With Beachbody’s newest product, Tai Cheng your body can feel younger in just 90 days. You can reach a level of strength and energy you may not have felt in years? Explore a natural approach that can help restore the body’s youthful range of motion and help reduce pain naturally.
Achieve a real, lasting fitness which has been designed for lifelong activity with this simple solution of following The Tai Cheng Program!
When practicing Tai Chi your mobility, agility, vitality, and just about everything is going to feel better. Your body can feel better in just 90 days. Rediscover a level of strength and energy you may not have felt in years. With the Tai Cheng Program from Beachbody you explore a more natural approach that can help restore your body’s youthful range of motion which in turn with help to reduce body aches and pains naturally.
Now with Tai Cheng there is a simple solution which is designed for lifelong activity and long lasting fitness.
- Teaching tai chi
For the past three years, friends have been asking me to teach tai chi and I’ve finally decided to start a class at Lotus Path Yoga.
- Tai Chi Influences the Size of the Brain
Practicing Tai Chi as a small child, I’ve always had a fascination with Eastern practices, especially as part of martial arts.