21 Day Fix Extreme
21 Day Fix Extreme Workout Plan and Nutrition Program
Introducing the all-new 21 Day Fix Extreme, a new Beachbody workout program that makes losing weight so simple, you’ll never have to diet again! Autumn Calabrese’s latest workout uses the same easy-to-use portion-control system as the original 21 Day Fix but with more challenging exercises.
21 Day Fix New Extreme Program is not for everyone. If you want to get a shredded and more defined body and are willing to give it everything you’ve got for 21 days, Autumn Calabrese’s Extreme Program will help get you there.
There is a valuable nutrition portion of the program that helps you get serious results. Autumn wants to take all the guesswork out of getting that beautiful hard body. The nutrition plan helps to guide you with portion control. And helps prevent overeating. After 21 days, you’re going to look and feel amazing. Most of us know diet and exercise are important factors for losing weight.
So you want a hard-looking six-pack in your abs, ripped shoulders, ?cut arms, and toned legs in only 21 days. It’s time to seriously start the intensity of calorie-burning, muscle-cutting with extreme 30-minute workouts. You’ll be making regular resistance training, ?aerobics and high-energy power move to target every inch of your body.
21 Day Fix 6 Extreme Workouts on 2 DVDs
PLYO Fix Extreme An explosive lower-body exercise regime uses jumping and resistance to torch calories and sculpts muscles.
Yoga Fix Extreme is a fast-paced flow yoga class that combines force, balance, power, and flexibility.
Upper Fix Extreme Alternates? Opposite muscle groups, this nonstop upper body workout exercise routine will help shred and define your shoulders, back, arms, and chest.
Extreme Lower Fix Extreme Glutes, calves, hamstrings, and quads will get more powerful, leaner, and more defined with challenging resistance work.
Cardio Fix Extreme Integrating weighted cardio techniques with regular metabolic training sessions help keep your heart rate soaring.
Pilates Fix Extreme Using a resistance band for every exercise routine works the complete body, emphasizing the core.
The 21 Day Fix Extreme gives you everything you need!
So in 21 days, you look amazing from every point of view. When you follow a portioned control diet and exercise simultaneously, you are doing a robust program that will help you lose weight.
21 Day Fix NEW INTENSE Plan is not for everybody. If you want to get shredded and defined and are willing to give it everything you’ve got for 21 days, Autumn Calabrese will help get you there. ? Do you want a lean six-pack, ripped shoulders, and toned legs. Cut arms in only 21 days? It’s time to ramp up that calorie-burning, muscle-carving intensity with these extreme 30-minute workouts. After 21 days, you’re going to look and feel amazing.