3 Week Yoga Retreat from Beachbody Fitness

Have you always wished to discover yoga, however, did not know how to start? Master the basics of yoga right at home in simply 21 days.

Piyo Sculpt Low Impact Pilates and Yoga Type Movements

PiYo the Pilates and Yoga Work Out with Chalene Johnson
– No Weights. No Jumps. Just Hardcore Results.

PiYo is a high-intensity, low impact body-transformation program. It uses the most effective yoga and pilates inspired moves. The movements are set to a fast pace which helps you to burn fat while you sculpt lean, long muscles.