• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • BistroMD
    • Balance BistroMD Free Shipping
    • Bistro MD Weight Loss
    • Bistro MD Gourmet Foods
    • Bistro MD Custom Menu
    • BistroMD Programs
  • Bowflex
    • Bowflex Home Gyms
    • Bowflex HVT Cardio and Strength Machine
    • Bowflex Max Trainer 2018 New Models
    • Max Trainers M3 & M5
    • Modern Movement M-Pad Balance Trainer
    • Modern Movement Edge Board Trainer
    • New Bowflex Max Trainer Models 2018
    • Revolution Home Gym
    • SelectTech 552 Dumbbells
    • Treadclimber
    • Uppercut
    • Xtreme 2 SE Power Rod Gym
  • Life Vantage Products
  • Nutrisystem
    • Nutrisystem Diabetic
    • Nutrisystem Protein Powered Diet
    • Nutrisystem Men
    • Nutrisystem Special Offers
    • Nutrisystem Vegetarian
    • Nutrisystem Women
  • Total Gyms
    • Total Gym Fit
    • Total Gym Flex
    • Total Gym Supreme
    • Total Gym Roller Attachment
    • Total Gym Row Trainer
  • Site Map

Nutrisystem Diet Food Programs

Do you want to lose weight? Check out popular diets and weight loss plans, Nutrisystem, Medifast, Bistro MD, Noom & more. Learn about the best fitness products and workouts.

  • Diets
    • Bistro MD
    • Ketogenic
    • Nutrisystem
  • Protein Shakes
    • Ideal Shakes | Meal Replacement Weight Loss Shakes
    • Nutrisystem Protein Shakes – New Drink Mixes
    • Nutrisystem Diet Shakes
  • Exercise Equipment
    • Ab Machines
    • Bowflex Exercise Machines
    • Cardio Exercise Machines
    • Total Home Gyms
  • Videos
    • Beachbody On Demand
      • 21 Day Fix Extreme
      • Country Heat by Beachbody
    • Atkins Diet Meal Kits New Line Low-Carb Meal Delivery Program
    • Bowflex Max Trainer M7
    • Nutrisystem Shop Plans
      • Marie Osmond Lost 50 Pounds
      • Nutrisystem Men
      • Nutrisystem the Foods
      • Nutrisystem Turbo 13
      • Nutrisystem Vegetarian Diet
      • Nutrisystem Why it Works
    • South Beach Diet Jesse James Decker
  • Categories
You are here: Home / Beachbody Fitness Programs Shop Videos and Products / Focus T25 Workout for 25 Minutes with Shaun T

Focus T25 Workout for 25 Minutes with Shaun T

September 16, 2013

Focus T25 by Beachbody

Focus T25 by Beachbody’s name implies its intent. If you focus your intensity on 25 minutes and do it five days a week, you will get results. 

Shaun T fitness trainer uses Focus Interval Training (FIT) to deliver the results of a 60-minute workout in just 25-minutes. He works with one muscle group at a time and works it to exhaustion to the point you can’t even do one more rep. Then he moves on to the next muscle group and then the next. From glutes to shoulders, abs to quads, biceps to obliques. Get the picture? It’s a 25-minute, full-out attack on your body without any rest. The only thing it leaves time for is scorching fat and sculpting muscle.

Significant studies have shown that 25 to 30 minutes of intense exercise can be just as effective at burning fat and even more efficient than 60 minutes of activity; for this reason, that is why Shaun T came up with Focus T25.

FOCUS T25

TRY BEACHBODY WORKOUT PROGRAMS

Primary Sidebar

  • Pinterest
  • Twitter

Weight Loss and Fitness Search

Best Diet Food Program Offers!

  • save on all nutrisystem plans
    Nutrisystem Summer Sale: Get 50% OFF All Plans, PLUS 50% OFF Shakes Today!

RECENT ACTIVITY

  • Nutrisystem Plans | Uniquely Yours Weight Loss Programs
  • Nutrisystem Complete 55 New Diet Meal Programs 2023
  • Nutrisystem Portion Control Meals Delivered

2021 SPECIAL OFFER JUST FOR YOU!

total gym get fit

Related Posts

  • 3 Week Yoga Retreat from Beachbody Fitness – Yoga for Beginners
  • Insanity Max 30 Shaun T New Workout is Here
  • Modern Movement Edge Board Extension Trainer

Diet Food Programs, Weight Loss Products, Fitness Equipment and Health Tips!

Get information on weight loss programs online, including Nutrisystem, South Beach Diet, Medifast, Ideal Shape and Diet Direct Plans that are based on quality foods and nutritionally balanced meal plans and protein packed shakes. Learn how you can receive individualized counseling from some of the top weight loss companies.
Nutrisystem Personal Diet Plans

The Nutrisystem Diet, Keto Diet, Medifast Diet, and other diet delivery plans are designed for weight loss.
They focus on portion-controlled and balanced nutrition. Learn to eat healthier and incorporate a fitness plan.
Get special online deals on diet programs, fitness equipment, and workout plans.

Earnings Disclosure: This website contains links that earn a commission in certain circumstances.
Earnings are mostly from when an order is placed through an affiliated company.
This allows us to keep producing helpful content and offer special deals to our visitors.
Copyright © 2006-2023 Diet Food Programs · Nutrisystem Disclosures - Legal - Privacy Policy & FTC Disclaimer - About - Contact