NUTRISYSTEM TYPE II DIABETIC DIET PROGRAM
Take control of your weight and your diabetes! Choose from an impressive selection of prepared foods and start a Nutrisystem program that conforms nutritionally to recommended diabetic diets.
An easy-to-follow diet is a healthy way of eating for people with Type II Diabetes. A simple meal plan that is also dietitian-approved. The Nutrisystem diabetic diet program, when followed, can help aid in your improving your numbers. This plan gives you a simple approach to weight loss while managing your Type II Diabetes.
Nutrisystem D is a portion-controlled, low-fat, reduced calories comprehensive program designed to assist individuals with diabetes type II achieve meaningful weight reduction. It does not treat diabetes mellitus and is not an alternative to diabetic issues medicines.
Reaching a healthy weight is one of the most important things you can do to help your diabetes, and Nutrisystem wants to make it as simple as possible. All meals provide the correct portion of food; there is no weighing, measuring, or counting calories and points.
Diabetes Type 1 and Type 2 Weight Loss Nutrition
by TK Healey
You eat correctly, exercise, and monitor your glucose levels when you have diabetes. Get educated about diabetes and live a whole happy life.
If you have diabetes, you have to be very careful about eating. You need to take extra care in managing your blood glucose levels. You can do this by eating healthy, watching your diet, taking medication prescribed by a physician, and getting proper exercise.
What foods should you eat? There is a food pyramid for people with diabetes. The Diabetes Food Pyramid divides food into six groups. At the top of the list are fats, sweets, and alcohol. Since this is the smallest group, this tells you to eat very little from this section. The next group is milk, meat, meat substitutes, and other proteins. On the pyramid, 2 to 3 servings of milk are suggested, and 4 to 6oz of meat/protein is mentioned. Then you have your vegetables and fruits. Veggies choose at least 3-5 servings per day, and fruits choose at least 2-4 servings a day—In the last group, you should eat most of the bread grains and other starches. You can check with your doctor to get a copy of the diabetes food pyramid to learn more about the correct servings and portion sizes for you.
What is Type 1 Diabetes? This type of diabetes was previously known as juvenile diabetes and is typically diagnosed in children and young adults. The body does not produce insulin. What is insulin? It is a hormone needed to convert starches, sugar (glucose), and other foods into energy. Energy is required for daily life activities. Type I Diabetes is a chronic condition with no cure, but the outlook for people living with this disease is far better than 20 years ago. There has been much advancement in medicine, research, and patient education, reducing disabling complications and extending life expectancies to those without diabetes. In other words, people with diabetes can live just as long as people without diabetes with the proper treatment and educate themselves on this disease.
What is Type 2 Diabetes? With type 2, the body does not produce enough insulin, or the cell ignores the insulin. Type 2 is the most common form of diabetes. You need insulin for the body to be able to use sugar. The primary fuel for your cells is sugar. Insulin takes the sugar from the blood into the sections. When glucose does not go into the cells but builds up in the blood; instead, it can cause problems. Over time, the problems it can cause are high glucose levels that could hurt your heart, kidneys, nerves, and eyes. What are the most common symptoms for adults with Type II Diabetes? The answer is fatigue, blurred vision, thirst, and excessive urination. Do you think you may have diabetes? Check with your doctor. With type II diabetes, minor weight loss can significantly improve your blood glucose levels.
So remember, if you have diabetes, please be under the doctor’s care. Watch what you eat. Limit your sweets, fats, and alcohol. You can still eat right tasting foods, and there are many diabetic food recipes on the internet. Get a doctor-approved exercise program and keep track of your glucose levels. Learn all you can about your condition to take control of it instead of the disease controlling you.
TK Healey, chief editor for SurfTilYouDrop®, a consumer-based website, focuses on As Seen On TV products. Check out the Nutrisystem Type II Diabetic Meal Program, which uses a simple approach to weight loss.;
Do you have diabetes? What meal plan do you follow? Post about it here.