NUTRISYSTEM ADVANCED TYPE II DIABETIC DIET PROGRAM
Take control of your weight and your diabetes! Choose from a special selection of prepared foods and get a program that conforms nutritionally to recommended diabetic diets.
A simple approach to losing weight which is helpful for diabetics.
An easy to follow diet that is a healthy way of eating for people with Type II Diabetes.A simple meal plan that is dietitian approved. The nutrisystem diabetic diet program when followed can help aid in your improving your numbers. This plan gives you a simple approach to weight loss while managing your Type II Diabetes.
The NutriSystem Diabetic Program is an easy-to-follow diet that is a healthy way of eating for people with Type II Diabetes. It’s a complete diabetic meal plan that lets you easily control your calorie and carbohydrate intake to promote safe weight loss. It features more than 70 prepackaged Nutrisystem Advanced meals and desserts. PLUS for lunch, you can also choose from the ALL-NEW, exclusive line of NutriPeptide bars and shakes that are packed with protein and calcium!
Reaching a healthy weight is one of the most important things you can do to help your diabetes, and Nutrisystem wants to make it as simple as possible. All of the meals provide the correct portion of food, there is no weighing, measuring or counting calories and points.
Diabetes Type 1 and Type 2 Weight Loss Nutrition
by TK Healey
Eating properly, exercising and monitoring your glucose levels when you have diabetes. Get educated about diabetes and live a happy full life.
If you have diabetes you have to be very careful about what you eat. You need to take extra care in managing your blood glucose levels. You can do this by eating healthy, watching your diet, taking medication prescribed by a physician and getting proper exercise.
What foods should you eat? There is a food pyramid for people with diabetes. The Diabetes Food Pyramid divides food into six groups. At the top of the list is fats sweets and alcohol. Since this is the smallest group this tells you to eat very little from this section. The next group is milk, meat, meat substitutes and other proteins. On the pyramid 2 to 3 servings of milk is suggested and 4 to 6oz of meat/protein is mentioned. Then you have your vegetables and fruits. Veggies choose at least 3-5 servings per day and fruits choose at least 2-4 servings a day. The last group which you should eat the most of is breads grains and other starches. You can check with your doctor to get a copy of the diabetes food pyramid to learn more about the correct servings and portion sizes for you.
What is Type 1 Diabetes? This type of diabetes was previously known as juvenile diabetes and is typically diagnosed in children and young adults. The body does not produce insulin. What is insulin? It is a hormone needed to convert starches, sugar (glucose) and other foods into energy. Energy is needed for daily life activities. Type I Diabetes is a chronic condition with no cure, but the outlook for people living with this disease is far better than it was 20 years ago. There has been much advancement in medicine, research and patient education reducing disabling complications and extended the expectancies of life to those without diabetes. In other words people with diabetes 1 can live just as long as people without diabetes with the proper treatment and educating themselves on this disease.
What is Type 2 Diabetes? With type 2 the body does not produce enough insulin or the cell just simply ignores the insulin. Type 2 is the most common form of diabetes. You need insulin in order for the body to be able to use sugar. The basic fuel for your cells is sugar. Insulin takes the sugar from the blood into the cells. When glucose does not go into the cells but builds up in the blood instead it can cause problems. The problems it can cause are over time high glucose levels could hurt your heart, kidneys, nerves and eyes. What are the most common symptoms for adults with Type II Diabetes? The answer is fatigue, blurred vision, thirst and excessive urination. Do you think you may be diabetic? Check with your doctor. With type II diabetes minor weight loss can greatly improve your blood glucose levels.
So remember if you have diabetes please be under a doctors care. Watch what you eat. Limit your sweets, fats and alcohol. You can still eat good tasting foods and there are many diabetic food recipes on the internet. Get on a doctor approved exercise program and keep track of your glucose levels. Learn all you can about your condition so you can take control of it instead of the disease controlling you.
TK Healey chief editor for SurfTilYouDrop® a consumer based website focusing on As Seen On TV products. Check out the Nutrisystem Type II Diabetic Meal Program which uses a simple approach to weight loss.;
Do you have diabetes ? What meal plan do you follow? Post about it here.