Nutrisystem Advanced

Diet Food Weight Loss Program

Nutrisystem Advanced Diet Program

Now Get TWO FREE WEEKS Of Nutrisystem Food!
Wow! Get 14 breakfasts, 14 lunches, 14 dinners and 14 desserts ABSOLUTELY FREE! That's alot of FREE MEALS!! (Hurry Limited Offer)

JOIN TODAY THE ALL NEW NUTRSISYTEM ADVANCED PROGRAM

The NutriSystem Advanced program is a complete, real life solution to losing weight. Easier. Healthier. Now with a unique, heart-healthy ingredient and more crave-busting power to tackle your hunger! So you can eat what you love, feel full longer, and lose weight now! You eat often throughout the day, and always get perfect portions with every prepackaged entree, snack and dessert. Nutrisystem takes all the hard work out of deciding what to eat and how to prepare your food when you are trying to lose weight. Food is delivered to you in the right portioned sizes.



A variety of great-tasting meals and desserts
Now with omega-3s to help promote heart health!
Includes unique, natural ingredient to help control hunger!
Meals prepare in just minutes
No counting calories, carbs or points
FREE shipping available—and the meals are delivered right to your door!
FREE membership and counseling, and no center visits

The Nutrisystem Advanced New Program combines the amazing breakthrough science of the "good carb" Glycemic Advantage™ with heart-healthy ingredients and natural fiber to help control your appetite. It's simply their best program ever!  In the coming weeks, you'll be able to enjoy even more delicious breakfasts, mouthwatering lunch items, succulent dinner entrees, and luscious, indulgent desserts...all while losing weight.

NUTRISYSTEM ADVANCED WOMEN'S DIET PROGRAM
Enjoy today's most affordable prepared foods weight loss program that's based on the Glycemic Index, and features meals and desserts full of good carbs and protein, yet still low in fat!
Women's Program Food List

NUTRISYSTEM ADVANCED SILVER WOMEN'S OVER 60 DIET PROGRAM
Want to look and feel years younger? Get our Over 60 program designed specifically for women. Featuring the Nutrihance Over 60 Multivitamin, it makes losing weight easier than ever for today’s active senior.
Women Over 60 Program Food List

NUTRISYSTEM ADVANCED MEN'S DIET PROGRAM
This NEW program is tailor-made for men! With higher protein meals and more calories a day, this plan is perfect for the man wanting to lose weight without the hassle of complicated recipes.
Men's Program Program Food List

NUTRISYSTEM ADVANCED SILVER MEN'S OVER 60 DIET PROGRAM
Get the plan designed specifically for men over 60 who want a convenient, no-hassle way to slim down. It makes losing weight a reality for today's active senior, and features the Nutrihance Over 60 Multivitamin.
Nutrisystem Men Over 60 Program Food List

NUTRISYSTEM ADVANCED TYPE II DIABETIC DIET PROGRAM
Take control of your weight and your diabetes! Choose from a special selection of prepared foods and get a program that conforms nutritionally to recommended diabetic diets.
Type II Diabetic Program Food List

NUTRISYSTEM ADVANCED ALL VEGETARIAN DIET PROGRAM
Take advantage of the only prepackaged all-vegetarian weight loss plan available! With easy-to-prepare meals and desserts, losing weight while still eating vegetarian foods has never been easier.
Nutrisystem All Vegetarian Program Food List

---

Recommended Product(s) of The Month To Help With Weight Loss
Ab Chair - Bandflex Home Gym - Leg Magic - Tae Bo AMPED
Vibration Plates - Trikke - Diet Patches and Pills

---

Flatbread Pizza

Nutrisystem Advanced Flatbread Pizza
Yummy, read the reviews below!

Okay so Nutrisystem came out with new diet foods for 2008, how do they taste and what do nutrisystem members think?
Here is a post on their FlatBread Pizza! It is a hit!

Food Spotlight: NutriSystem® Advanced™ Flatbread Pizza
Nutrisystem Editorial Staff

Make every night pizza night with this diet-friendly favorite! Get creative by layering on your favorite vegetable toppings, or stay simple by sprinkling the generous amount of Italian cheese and zesty sauce over the square crust for a satisfying meal that is ready in minutes. Great in the microwave or piping hot out of the oven, either way we’re sure the flavor won’t fall flat!

Nutrisystem Advanced Flatbread Pizza Compared to Other Pizzas:

	Calories	Fat	Carbs	Protein
NutriSystem® Advanced™ Flatbread Pizza (97 g.)	210	7g	26g	10g
Ellio’s® Cheese Pizza 9 Slice (137g.)	290	6g	42g	13g
American Flatbread® Organic Tomato Sauce & Three Cheese (127 g.)	320	10g	37g	15g
Tombstone® Thin Crust Three Cheese Pizza (134g.)	310	15g	28g	16g
DiGiorno® Thin Crispy Crust Four Cheese (130 g.)	300	11g	34g	15g
Stouffer’s® Corner Bistro Margherita Flatbread Pizza (129 g.)	270	11g	33g	11g

Sources: ellios.com, americanflatbread.com, kraftfoods.com, stouffers.com as of 11/28/07

Notes from Chef Jeffrey: “A crispy, herb-scented crust complements the savory tomato sauce and cheese in a great, new pizza creation that’s glycemic-friendly AND a great-tasting dinner!”

You Be the Judge: Here’s what some of your fellow NutriSystem members had to say about this popular entrée:

“I just tried the flatbread pizza. It is the greatest! The dough comes out very soft; tasted like homemade to me. This is definitely high on my list for favorites!”—wanda393

“I just had it for the first time tonight. It is really good! It was ready in 1 minute, ooey-gooey cheese and a nice tomato sauce. So nice to be pleasantly surprised!”—sassygirrrl

“I love it. I ordered 4 last month and my next order will be at least 10. They are a refreshing change.”—MAXY11

“I thought it was terrific! I put veggies on top and there is a lot of sauce. I think this would be the top one for me.”—elwinna

“I, too, loved these. I wish I had ordered more!”—screaminpeachez

“I was amazed at how much sauce and cheese came with it. I never expected that much of those ingredients.”—Deb333

“Had this for dinner tonight and loved it! I did mine in the oven and it was great.”—PEEPERS112

“I liked it a lot! The flatbread pizza is now a definite favorite of mine!”—Natalya1

You be the Judge and order this flatbread pizza and other nutrisystem advanced foods today!

Check Out The New Foods on The Nutrisystem Advanced Programs

Heart Healthy Diet

Nutrisystem Advanced is HERE

Nutrisystem has some big program changes coming up and a new celebrity spokesperson. In January you should start seeing Nutrisystem Advanced Commercials and ads with Tori Spelling.

She will be the new face of the diet company. The 'Beverly Hills 90210' actress shot a new advertising campaign for the company after losing 35 pounds on their diet food plan after the birth of her son.  Tori was very successful on the Nutrisystem diet program. She looks amazing and has agreed to be the next spokesperson for this very popular diet. She will start promoting Nutrisystem Advanced new diet.

Nutrisystem Nourish has been replaced by Nutrisystem Advanced and is available now! NutriSystem Advanced continues to build upon the Glycemic Advantage™ by using "good carbs" in all of its foods. Nutrisystem Advanced a heart healthy diet is  the company's breakthrough weight-loss and health and wellness platform..

NutriSystem Advanced will include dozens of great tasting new meals, all of which contain one of NutriSystem's new, proprietary blends of heart-healthy ingredients. Primary among these are OmegaSol™, a patent-pending combination of heart-healthy soluble fibers and Omega-3 fatty acids that work to help promote a healthy heart while losing weight, and NutriSol™, an additional blend of soluble fibers that are naturally present in oats, fruits and whole grains and help reduce hunger and control appetite.

What Will The Nutrisystem Advanced Program Include Along with Your Food Items?

A Personalized Results Kit (that features Mindset Makeover, an insightful and motivational behavior guide)
Exercise DVDs (by fitness experts Leslie Sansone & Vaughn Hebron to add to the heart benefits of the Advanced Program)
A Customized Meal Planner
Online Community Access Information
A Quick Start Guide and more...

NutriSystem Advanced features seven unique programs which include:
Women's Program
Men's Program
Women's Diabetic Program
Men's Diabetic Program
Women's Silver Program
Men's Silver Program
Vegetarian Program

As always, the program has no membership fees and includes free online and telephone counseling

JOIN THE NUTRISYSTEM ADVANCED PROGRAM TODAY

Lock In 2007 Prices

Nutrisystem 2007 Prices



Have you been considering starting The Nutrisystem Diet Program? Now is the time to join so you can lock in 2007 prices. Also receive two free weeks of food. That is 14 Breakfasts, 14 Lunches, 14 Dinners & 14 Desserts. Get a jump on your New Years Resolution and lock in prices.

To take advantage of this offer, you must place a 28-Day Auto-Delivery order before December 31, 2007. Lock in period continues on consecutive Auto-Delivery orders through December 31, 2008, unless you cancel. Prices will increase prior to March 31, 2008

Six customized weight loss programs to choose from—
Women's, Men's, Silver for Women, Silver For Men, Vegetarian, Type II Diabetic
—to meet the diverse needs of your workforce

Each 28-Day Program includes a month's worth of food: 28 breakfasts, 28 lunches, 28 dinners, and 28 desserts

A wide variety of great-tasting, low-glycemic "good carb" entrees and desserts to choose from, like pasta, pizza, burgers—even chocolate!
No counting calories, carbs or points—and no meetings to attend
Free unlimited weight loss counseling available via Internet and phone
Free online membership featuring bulletin boards, chat rooms, newsletters, food and exercise diaries, and nutritional e-classes


Check Out The Nutrisystem Program Today

Real Diet Results

Nutrisystem Advanced

What is NutriSystem "Advanced"?

Advanced is their new and improved meal program with two new ingredient blends that include heart-healthy omega-3 fatty acids and soluble fiber. These amazing new ingredient blends were included to provide a healthier weight loss program and to aid in controlling your appetite, reducing hunger, and controlling cravings between meals. Many of their current foods are being recreated with the Advanced packaging, so when you place your order, you will see some items that are part of this new Advanced program for 2008.

Advanced items still rate low on the glycemic index and offer all the benefits of our current Nourish items, as well as being completely trans fat free. Advanced items that contain omega-3 fatty acids have ingredients derived from fish oils, so if you may have an allergy to that ingredient, please contact our Dietary Services for guidance.



   

Nutrisystem real people, real results!

So if you're looking for a sensible, healthy and easy to follow diet then look no further than Nutrisystem. Plus Nutrisystem Is Offering Two Free Weeks Of Food & Free Shipping!

Check Out The Nutrisystem Advanced Diet Programs

Nourish MindNourish and BodyNourish

The Nutrisystem Nourish Program has been replaced by The Nutrisystem Advanced Program

The Nutrisystem Program also includes two breakthrough plans—Mind Nourish® and BodyNourish®—to help get your mind and body in gear for weight loss, too. Altogether, it's a total approach to losing weight. You lose weight while learning healthy eating habits you can use for life—all in one convenient plan.

Nourish Your Life!

When people want to lose weight, they often approach it with the mindset that weight loss is merely about the body—that if they focus on their pounds and inches they can have successful weight loss.

But weight loss involves much more than that, it involves your mind and your emotions  which can make or break how well you do. How you feel about yourself, how you view food and your overall emotional health all affect your weight as much as your body size.

The NEW Nutrisystem MindNourish™ & BodyNourish™
Two breakthrough plans designed to help you change your thinking and reclaim your body. These two plans give you a fully integrated approach to weight loss that will increase your long term success.

In the MindNourish Plan, health and fitness expert Dr. James Rouse teaches simple techniques for creating a healthy mindset and taking care of the most important person first—YOU! MindNourish offers seven different mental exercises that each take just a few minutes to perform, but which help you learn a new way to approach weight loss. Through the MindNourish exercises, you will develop more confidence and gain a fresh outlook on living a full, healthy life. When it comes to weight loss, the brain can be the most powerful muscle you have, and this plan will definitely help you pump it up!

The new BodyNourish Plan is an exercise program that incorporates simple movements, exercises and yoga poses to invigorate and energize you. Also developed by fitness expert Dr. James Rouse, the BodyNourish Plan easily adapts to all fitness levels and lifestyles. With beginner, intermediate and advanced routines, the BodyNourish Plan shows you how to slowly increase the duration and intensity of your routine as your body shape, flexibility and strength improve. It offers an easy way to fit exercise into your lifestyle, and as you build lean, strong muscles, you'll not only notice a difference in your body, but also in your energy level and entire outlook on life.

Together, these breakthrough plans make the Nutrisystem Program the most well-rounded weight loss program on the market today, because it embraces the notion that to achieve significant weight loss results, you need to fuel all aspects of the self.

“Nourish your mind, Nourish your health, Nourish your body, Nourish yourself!”

(The Nutrisystem Nourish Program has been replaced by The Nutrisystem Advanced Program)

Nutrisystem VS Jenny Craig

Both of these diet programs are advertised on television with well known celebrities and popular sports celebrities. Some of Nutrisystem's current spokespeople are Dan Marino, Don & Mary Ann Shula, Mike Golic and Danielle Fishel. Jenny Craig's current spokespeople are Kirstie Alley and Valerie Bertinelli.

Nutrisystem VS Jenny Craig Comparison

Check out this video at You Tube which compares the two diet programs.

Diet Comparison - Jenny vs Nurtisystem

Nutrisystem		Jenny
	VS

Money expert Stacy Johnson compares prices on Jenny Craig and Nutrisystem. If you're dieting, you might be considering enrolling in one of many heavily advertised weight-loss programs. But which ones are worth the money?

If you are considering either one of these diets you NEED to check out this video!
Jenny vs Nurtisystem You Tube Video

And the winner is why Nutrisystem of course!



Join Nutrisystem Today

Marie Osmond Dancing With The Stars

Marie Osmond on the Nutrisystem Program

Marie Osmond faints on Dancing With The Stars. It's been all over the news and on late night talk shows. Poor Marie, we hope she's okay. There has been much speculation about what happened and many jokes made. Some people think it has to do with her current weight loss and that she is starving herself causing her to faint.

In a ExtraTv interview Marie Osmond said this:
“First of all, I can't be anorexic. I like food too much,” she blasts. “I'm not on diet pills. And I have to tell you, honestly, with Nutrisystem you eat all the time.”

According to Marie Osmond and Jonathan Roberts it does not have to do with any diet or diet pills. They both feel it is from allergies and the poor air quality caused by the L.A. fires.

MARIE OSMOND WEIGHT LOSS

Marie Osmond decided this past Christmas she was a little overweight and it was time to do something about it. So she decided to start dieting and get back in shape by signing up with the program "Choose to Move," and then she went on NutriSystem. She has started to lose weight with the Nutrisystem Program and another great opportunity came up for her which should also help to her to shed some pounds. She will be one of the celebrity dancers on the next season of Dancing With The Stars.

This year's 12 contestants are Seymour, super model Albert Reed, Cheetah Girl Sabrina Bryan, Dallas Mavericks owner Mark Cuban, actress-model Josie Maran, king of Las Vegas Wayne Newton, entertainer Marie Osmond, boxer Floyd Mayweather, Spice Girl Melanie Brown, racing champ Helio Castroneves, actress Jenni Garth, and actor Cameron Mathison. The show debuts Sept. 24 on ABC with Dolly Parton as the musical guest.

On a previous episode of Dancing With The Stars Joey Fatone found The Nutrisystem Program helpful with losing weight. Nutrisystem and Dancing With The Stars combination has been successful for Marie Osmond and Joey Fatone in the weight loss battle. Who will be next to use this powerful duo?

Check Out The Nutrisystem Program for Woman

2 Free Weeks - 42 Meals & 14 Desserts

Nutrisystem - 56 Free Diet Food Items

There are many reasons to choose the Nutrisystem Diet Program!
Nutrisystem has just added another great reason!
For a limited time they are offering 2 free weeks of food! That is 56 Food Products.

Nutrisystem is super convenient!

No more driving through town to a center, or wasting time poking around the frozen food section in the grocery store.
You do not even have to worry about counting calories or carbs.
With Nutrisystem all the work is done for you and your food is delivered right to your door!

Every single Nutrisystem entree and dessert is either ready to eat immediately, or prepares in just minutes.
In just a few minutes you can be eating healthy and perfectly portioned meals and start losing weight.

With Nutrisystem, you get all your meals, plus dessert for about $10 a day!
Plus with the auto ship program you never have to pay shipping or handling fees.

Plus remember if you join now on the 28 day program you can get 2 FREE WEEKS OF FOOD / 42 Meals and 14 Desserts = 56 Total!



Check Out The Nutrisystem Program Today

Tori Spelling Loses Weight New Spokesperson

Tori Spelling and The Nutrisystem Diet



It has recently been on tv and magazines that Tori Spelling lost weight using the Nutrisystem Diet Program.

Tori gave birth to her son Liam Aaron McDermott on March 13, 2007. Tori noticed she had gained weight in places she did not want to. She turned to The Nutrisystem Program for help and lost 22 pounds.

It has also been stated on the internet that Tori gave a party and served all Nutrisystem food. On July 15, Tori had a beach party in Malibu and a private chef prepared all NutriSystem friendly food including turkey burgers, hot dogs and pizza. For dessert there was NutriSystem shortcake bars and chocolate-chip pudding.

Who will be the next celebrity or sports personality to try Nutrisystem? Do you want to lose weight like Tori? Now is the perfect time to try Nutrisystem. There is a special running where you get two free weeks of food.

Check Out The Nutrisystem Program Today!

Since Tori Spelling was so successful with losing weight on The Nutrisystem Program she will be their new Celebrity Spokesperson. Way to go Tori!

We should start seeing Tori in Nutrisystem ads this coming January 2008. She will be promoting the New Nutrisystem Advanced Program. Advanced is their new and improved meal program with two new ingredient blends that include heart-healthy omega-3 fatty acids and soluble fiber.

2 Free Weeks Of Food

Nutrisystem Special Offer



For a limited time Nutrisystem is running one of their best special offers!

GET 2 FREE WEEKS OF NUTRISYSTEM ADVANCED FOOD AND FREE SHIPPING

Lose weight & you can get 2 WEEKS FREE OF FOOD!

Wow! Get 14 breakfasts, 14 lunches, 14 dinners and 14 desserts ABSOLUTELY FREE!

Just be a part of their convenient NutriSystem Auto-Delivery Program for two months and they'll send you a week of FREE FOOD with each of your first two 28-Day program deliveries. You'll be getting TWO EXTRA WEEKS OF FOOD—ABSOLUTELY FREE!

Get real results—Start now!

Eat FREE for TWO WEEKS! Hurry this offer won't last long!  (limited time offer)


Check Out The Nutrisystem Diet Food Program

Why To Choose Nutrisystem?

Why Nutrisystem Advanced ?

What makes Nutrisystem so special and why are so many people losing weight that follow this weight loss program?

When you are overweight this could possible be slowing down your metabolism. If you are on the Nutrisystem program eating the right nutritional portion foods throughout the day this could help to speed up your metabolism.

Nutrisystem is a balanced, high protein, low-fat "good carb" weight loss plan.

"Bad" carbs can digest too fast causing your insulin levels to spike and your body to store fat.
"Good" carbs can digest slowly encouraging stable blood sugar levels.

Nutrisystem Benefits
A low-carb diet without giving up the carbs!
You get to choose from over 100's great tasting, delicious foods. New for 2007 more higher protein entrees and snacks!
Very convenient with online ordering and home delivery!
A simple meal plan that lets you eat frequently throughout the day!
Foods are portioned control! (Get TWO FREE weeks of Food!)
No centers to visit. Free counseling and support!

Plus now with Nutrisystem's new program for 2008 called Nutrisystem Advanced it has omega-3s and soluble fiber to help promote heart health and help you feel full longer!


Order Nutrisystem Today!
Now Get 2 Weeks of Nutrisystem FREE!
Wow! Get 14 breakfasts, 14 lunches, 14 dinners and 14 desserts ABSOLUTELY FREE!
(Hurry Limited Time Offer!)

Order Nutrisystem Diet Food

How do I order from menu of Nutrisystem Diet

This post will walk you through the steps of ordering diet food from the Nutrisystem Diet Program.

1) First click here to go to the official Nutrisystem site.

2) Under Our Programs click on the Nutrisystem Program that fits your lifestyle best.
    Women's Program
    Silver for Women
    Men's Program
    Silver for Men
    Type II Diabetic Program
   All Vegetarian Program

3) On your Nutrisystem Program page click on order

Now just Complete these EASY steps to get your two free weeks of Nutrisystem Food!
Wow! Get 14 breakfasts, 14 lunches, 14 dinners and 14 desserts ABSOLUTELY FREE!
(Hurry Limited Time Offer!)

Choose:
a) I want the Favorite Foods package
When you choose this option, you get a pre-selected assortment of Nutrisystem's most popular breakfasts, lunches, dinners and desserts. If you’d like to try the wide array of NutriSystem foods, this may be a good choice for your first 28-Day order. But once you’ve tried the NutriSystem favorites, don’t forget, you can always customize any subsequent 28-Day orders if you’d like. It’s as simple as logging into the member section and editing your Auto-Delivery order before your next order ships.

OR

b) I want to select my own menu
This option allows you to choose each breakfast, lunch, dinner and dessert that you’ll be enjoying on your 28-Day plan. Basically, you get to choose your own menu!

If you choose this option, the Ordering Wizard will walk you through each meal category (breakfast, lunch, dinner, and dessert) and you’ll see every food NutriSystem offers for that meal (including photos, nutritional information, and preparation instructions). You’ll choose 28 items from each category to complete your order.

This process takes just a few minutes and ensures that your program is chock full of the foods you love—an important step toward success on your weight loss plan. And the best part is, there’s no additional cost to you for this customization!

It’s a great way to get your program off to a good start, and you’re never locked in. You can always come back and change any future orders to include different items at any time. Or, if you decide to choose the Favorites Package at this time, you can always come back and choose to customize any future orders down the road. It’s all up to you.

Next decide if you want Auto Delivery (monthly shipments) to get Free Shipping:
Recommended if you need to lose more than 10 lbs. and want to save on your order. You get a 10% discount and FREE shipping on your order. Plus, your discount increases to 15% after your third consecutive Auto-Delivery order. With Auto-Delivery you automatically receive your order once every 4 weeks. You can cancel, edit or delay your order at any time by contacting NutriSystem.

OR

If you need to lose less than 10 pounds and you can just order the 28-Day Program without Auto-Delivery.



To get your NutriSystem Program for monthly payments as low as $10 per month per monthly shipment, choose Bill Me Later at checkout.

Sample Diet Menu

Nutrisystem Sample Diet Menu
And important information regarding storing and preparing Nutrisystem Foods

This post is to help give you an idea on how you will be eating on the nutrisystem diet program and how easy it is to store and prepare food.

There are a few Diet Programs to choose from. Below is a sample of a daily meal menu from the women's and men's diet programs and information on foods. This is just to give you an idea of the types of nutritious and delicious foods offers.

Since all of the meals are perfectly portioned, there is no weighing, measuring or counting calories and points.

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
SAMPLE DIET MENUS 2007 Foods
Women's Diet Meal Menu
Breakfast: Apple Toaster Pastry - A delicious whole-wheat pastry is filled with a yummy layer of cinnamon-spiced apple then drizzled with a creamy-sweet vanilla icing.
Lunch: Italian Minestrone Soup with Beef - Thick traditional Italian comfort food combines tender noodles with beef, vegetables and beans to create a zesty, filling lunch that will satisfy the heartiest appetite. Robusto!
Dinner: Basil Chicken Breast with Tomato Sauce - Tomatoes and basil create a classic combo in this satisfying Italian-inspired entrée. A succulent chicken breast fillet is simmered in a savory marinara sauce accented with fragrant basil and the added richness of Romano cheese.
Men's Diet Meal Menu
Breakfast: Scrambled Eggs with Veggie Sausage Crumble - A satisfying combination of fluffy eggs and smoky veggie sausage make this a delicious breakfast, whether you enjoy the eggs in the microwave or prepared on the stovetop as an omelet or scrambled.
Lunch: Fettuccini Alfredo w. Veggies/Mushrooms - This Italian-inspired pasta brings you the richness of four cheeses along with a confetti of mushrooms and other vegetable favorites for more color and flavor. Add tender fettuccini noodles, and you have a decadent, delicious lunch.
Dinner: Mashed Potatoes with Meatloaf and Tomato Sauce - A thick slice of flavorful meatloaf is topped with a tomato-rich sauce and served with a mound of delicious mashed potatoes.
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

Women's Program Food List
Women Over 60 Program Food List
Men's Program Program Food List
Men Over 60 Program Food List
Type II Diabetic Program Food List
All Vegetarian Program Food List

Here are some answers to some common questions regarding the Foods.

How do I know what to eat when?
When you receive your order for the 28 day diet food program, you’ll get a NutriSystem Meal Planner. This checkbook-sized guide outlines your meals and snacks for you, and features 28 Daily Diary pages on which you can "check off" your entrees, snacks, desserts and fresh produce and dairy servings each day as you go along. You’ll be eating healthy meals and snacks often throughout the day, and your Planner will be your easy-to-follow guide.

Do I have to eat all the food listed in the meal plan for every day?
Nutrisystem encourages eating all the food servings listed on your meal plan. Your meal plan has been designed to give you all the essential nutrients needed for optimal nutrition as well as for safe and effective weight loss.

Do I need to eat vegetables and fruit while on the program?
NutriSystem is all about healthy weight loss and learning about and maintaining a balanced diet. It is strongly recommended that as part of your program, you include a variety of fruit and vegetables for optimal health, as well as fresh dairy servings.

Does the NutriSystem meal plan meet USDA standards for a healthy diet?
Most recently, the United States Department of Agriculture (USDA) released its sixth set of recommendations on eating–the Dietary Guidelines for Americans 2005. The upshot is that there's good news for everyone participating in the NutriSystem program—your meal plan meets, and in many cases, exceeds the government standards for healthy eating.

Further, the NutriSystem meal plans:
Contain less than the recommended limit of sodium intake
Feature less than 5% of their calories from trans and saturated fats, which is less than half the maximum allowed in the guidelines
Have always stressed choosing lean, low-fat and non-fat meats like the guidelines recommend
Include the ability to get half your servings of carbohydrates in the form of whole grains and the other half from enriched or whole-wheat sources, as suggested
Recommend at least 4 ½ cups of fruits and vegetables, which is what is advised in the report

NUTRISYSTEM FOODS

Do I need to put my Nutrisystem Advanced foods in the freezer or refrigerator?
Not at all. All of the foods are "packaged for portability"—a convenience that is very important when you're losing weight. While many of the entrees look a lot like frozen entrees, they’re actually sealed through a "soft canning" process (like you would tomatoes or peaches) which locks in the nutrition and great taste. That way, you get fresh-tasting foods that don’t require refrigeration, and are ready to go whenever and wherever you are.

How should I store my NutriSystem foods?
When you receive your foods, you don't need to refrigerate or freeze them. They can be stored at room temperature in a cupboard or on the countertop. Many people also keep a stash at work or anywhere they may want to have healthy meals and snacks handy. It’s a great way to stay on track with your weight loss program.

How do I prepare my NutriSystem foods?
Each food item has specific preparation instructions on its box or container and takes just minutes to prepare. Most of the foods can be prepared in the microwave or on the stovetop. Some simply require the addition of hot water, and others are ready to eat as-delivered (bars and snacks).

Order Your Nutrisystem 28 Day Diet Plan Today!
Get Two Free Weeks Of Food and with The Auto Ship Program Get Free Shipping!
Now Get 2 Weeks of Nutrisystem FREE!
Wow! Get 14 breakfasts, 14 lunches, 14 dinners and 14 desserts ABSOLUTELY FREE!
(Hurry Limited Time Offer!)

Popular Foods from Nutrisystem Nourish 2007

Most Popular Nutrisystem Foods 2007

Do you have a favorite nutrisystem food? They came out with some exciting new foods this year. Check out this article to see what seems to be the favorites for people who have been on the program.

What's on the Menu?
Check out the most popular NS foods for 2007

Have you heard about the new food additions to their programs? They have a large selection of new and improved items!

If you're set to place your first order, or getting ready to re-order, they thought you might like to know what items your fellow NutriSystem members prefer the most when it comes to their NS selections. So to give you some helpful hints, they asked members on the bulletin boards what they thought about the new and improved items, and which they liked the best. Here's what some had to say:

"The best improved item is the Fudge Graham Bar...you've reached perfection with that one."—catband2

"The Blueberry Muffins were the very first thing I tried after receiving my food. I thought to myself: I've made a great decision! They're so good!"—loralynn69

"The Cinnamon Swirl Bar was the first bar I had and I fell in love. I just love the sweet taste."—miche_michelle

"My favorite thing is the new NutriSystem Chocolate Crunch Bar. Wowza!"—JANNYANNE

"I thought the Wedged Potatoes with Sliced Beef Steak was delicious, and so did my husband. We both ordered more of them on our Auto-Delivery."—RAINEYL

"Oh my gosh! I thought the new pizza was out of this world! The crust is so light and flaky and oh so good! I will put more on my order for next month."—48WHAT

"I simply can't get enough of the Cheesy Homestyle Potatoes with Broccoli! They are the best comfort food."—RiniP
Our Best Sellers

Everyone has his or her own opinion, so when ordering your food keep in mind that the phrase "to each his own" still holds true for making the right decisions for your personal tastes—there's really something for everyone! But, if you'd like some sort of guideline as to which new foods people are adding to their orders, we've compiled a list of the top three best-selling new and improved items in each meal category. As of last month, here are the leaders of the pack:

Breakfast:
1. Blueberry Muffins - New Recipe
2. Apple Granola Bar - New Recipe
3. Cinnamon Swirl Granola Bar - New

Lunch:
1. Fudge Graham Bar - New Recipe
2. Chicken Noodle Soup - New Recipe
3. Fettuccini Alfredo with Vegetables and Mushrooms - New Recipe

Dinner:
1. Thin Crust Pizza with Cheese - New Recipe
2. Stroganoff Sauce with Beef and Noodles - New Recipe
3. Wedged Potatoes with Sliced Beef Steak - New

Dessert:
1. Chocolate Peanut Butter Dessert Bar - New Recipe
2. NutriChocolates- New Recipe
3. Chocolate Crunch Bar - New

With these new and improved items as well as the tried and true favorites, it's never been easier to lose weight while still enjoying food you love!


Check Out The Nutrisystem Program
Now Get 2 Weeks of Nutrisystem FREE!
Wow! Get 14 breakfasts, 14 lunches, 14 dinners and 14 desserts ABSOLUTELY FREE!
(Hurry Limited Time Offer!)

Community

Nutrisystem New Community

Arriving Soon: Your NEW NutriSystem Community! Get even more support, dieting tips and more!!!!!! Exciting, revamped online home for its members is on its way...

Here's some food for thought. How rewarding would it be to see your weight loss progress update right before your eyes in a graph? How valuable would it be to have up-to-the-minute calculations of your calorie count every day online? How cool would it be to join online clubs with your bulletin board buddies? Heck, wouldn't it even be fun to see a silhouette fill up with blue as you log your daily 64 ounces of water?

Soon, you will be able to do all of this. And much, much more.

Here at NutriSystem, nothing makes us happier than being able to offer awesome new benefits to you, our valued members. So we're thrilled to let you know that a brand new NutriSystem community section will soon be here! Through countless hours of research, gathering feedback and testing—including advice from NutriSystem members who tested the new site—we've worked hard to create the absolutely best, most cutting-edge online experience possible for you to enjoy. And we can't wait for you to see it.

Here are just a few of the many new features you'll have at your fingertips to keep you connected, informed, and inspired:

Personalized weight loss trackers and progress reports
New bulletin boards where you can meet friends and share tips
Blogs where you can share your stories
Chat rooms where you can easily network
New member profiles with more fun options
Over 14 fitness forums to fit your interests
NutriSystem news and articles to keep you in the know
Inspiring new success stories
More content, more articles, more fun!
It's going to be an amazing brand new online experience for NutriSystem members—and it will be here before you know it. So keep an eye out for the arrival of your awesome new online home!

Membership in the NutriSystem online community is free of charge, so anyone can log on and take advantage of their services.


Check Out The Nutrisystem Program
Now Get 2 Weeks of Nutrisystem FREE!
Wow! Get 14 breakfasts, 14 lunches, 14 dinners and 14 desserts ABSOLUTELY FREE!
(Hurry Limited Time Offer!)