Author: Editor in Chief

Bowflex Xtreme 2 SE Power Rod Gym

Post author By Editor in Chief
Post date 03/26/2014

Bowflex Xtreme 2 SE – Their best-selling Power Rod Gym

The Bowflex Xtreme 2 SE allows you to change exercises quickly and easily with no cable changes needed between exercises. There is also an ab crunch shoulder harness and ergonomically designed adjustable seat.

There are many product features to this home gym by Bowflex. There are 210 lbs of Power Rod Resistance. The standard Bowflex Power Rod units give you resistance, or weight, that feels as good as or better than free weights, which can be easier on your joints than the pain usually associated with free weights.

The unique and revolutionary no-change cable pulley system allows you to move from squats to lats to leg workouts without ever changing cables. Now that is very convenient. Keep your heart rates up as you save time between activities.

Did you know the Bowflex Xtreme 2 SE home gym allows you to perform over 70 exercises?

These are gym-quality exercises, and no spotter is needed. Forget driving to the gym and hoping the equipment you want to use is open. You can achieve a total body workout in the comfort of your own home. You will be able to sculpt your chest muscles by making traditional bench presses and chest fly motions along with incline and decline variations.

Do you want to target your back muscles?

You can achieve this by doing exercises such as delt rows, lat rows, and pulldowns.

We all want to tone our abs. Do seated oblique abdominal crunches. Do pushdowns, extensions, curls, and kickbacks to thoroughly work your biceps and triceps. Of course, you can also strengthen your legs with leg extensions, squats, deadlifts, and more. You can do many more exercises with the Bowflex Xtreme SE 2.

Click Here for A Special Offer on the Bowflex Xtreme 2 SE Home Gym

Tags abdominal exercise, Bowflex, home gym, Physical exercise, workouts

Ab Machines Cardio Exercise Machines

BAS Body Action System Designed by MMA Champ Bas Rutten

Post author By Editor in Chief
Post date 03/04/2014

BAS – Body Action System – The Ultimate Full Body Workout

Body Action System is a full-body workout that combines strength and cardio training to achieve up to 30 times more muscle activation than most other workouts. The soft interactive targets ensure correct form and fun and add resistance to your workout. MMA Champ BAS Rutten designed it.

As Seen On TV Body Action System – The Ultimate Full Body Fun Interactive Workout

Fun and easy to get started for all fitness levels. Basic moves are explained clearly in the instructional DVD that comes with it. The punching pads are soft to avoid injury. The interactive targets help ensure that even beginners can have the correct form.

The BAS Body Action System is built rock solid for a full-body workout. It is the ultimate full-body workout, designed by MMA Champ Bas Rutten.

You can take your workout to the next level by adding resistance to your routine. Get a full-body workout in 20 minutes right in your home. The BAS is the closest thing to a sparring partner, and you get Bas Rutten as your coach.

The Body Action System at the top features a head pad, which helps you perform hooks and uppercuts properly, and a torso pad with interactive targets ensures proper form with punches, elbows, and knees. A fantastic all-in-one device to help you get the perfect workout!

The stands collapse quickly and easily for compact storage, and the pads can accommodate a person of any size by adjusting up and down.

Bistro MD Diet Food Plans

Bistro MD Weight Loss for Your Health Free Shipping

Post author By Editor in Chief
Post date 02/22/2014

The Bistro MD Diet has Been Getting Lots of Praise Lately.

Recently, BistroMD and their founding physician Dr. Cederquist have garnered a lot of press.

Dr. Caroline Cederquist is the inventor of the weight loss program. She firmly believes that food is medicine for the body. As such, BistroMD’s programs target many health issues, including diabetes, hypertension, menopause, post-baby weight, gluten allergies, and weight loss.

When dieting, we all know that if the food does not taste good, you will likely not stay on a diet long enough to reach your goals. The nutrition from the Bistro MD Program is delicious, and you can customize your favorite foods. Look forward to your meals and watch as the pounds fall off by following this weight loss plan.

Check out these great articles below regarding Bistro MD and Dr. Caroline Cederquist.

Being Fat Is Costing You $$$
Extra weight can cost you your health—and your savings. According to a new Duke University study, the bigger the number on the scale, the greater your healthcare costs. And you pay the penalty for added pounds, even if you don’t qualify as overweight.

Get the skinny on bistroMD—and the road to weight loss success.
If you’re having trouble keeping that annual New Year’s resolution to get your weight in check, maybe it’s time to enlist the help of BistroMD. It’s probably not the first diet delivery program you’ve ever heard of, but it is one best.

So why the praise for the Bistro MD Diet, and why does this weight loss program work?

Tags diet food delivered, diet food delivery program, mens diet, weight loss

Bistro MD Diet Food Plans

Bistro MD Gourmet Delivered Diet Foods

Post author By Editor in Chief
Post date 01/23/2014

Foods in the Bistro MD Diet contain no MSG or added fillers.

It’s time to enjoy eating again and pick up your fork. Don’t be afraid to indulge your taste buds with over 200 entrees hand-prepared by Bistro MD’s chefs.

You can experience unique flavors inspired worldwide and by cultures from your neighborhood. Fulfill and satisfy your appetite and rediscover real food worthy of your most refined dinnerware.

Create your custom weight loss menu with the pick of any program.

Some Bistro MD breakfast entrees include the Odyssey chicken crepe with Waldorf apples, buckwheat berry pancakes, and the berry crepe. What a yummy way to start the day,

Let’s see what could be for lunch in this gourmet diet food program. How about a chicken burrito bowl or roasted Norwegian salmon? Now those both sound great and probably tastier than your current selections for lunch.

What’s for dinner? Look what you could have grilled chicken with roasted red pepper sauce, pork tenderloin with olive tapenade, or broccoli and beef.

Tags diet food delivered, weight loss

Bowflex and Nautilus Cardio Exercise Machines Exercise Equipment for Your Home

Bowflex Home Gym Models | The Revolution and Extreme 2 SE

Post author By Editor in Chief
Post date 01/20/2014

Honest people see accurate results after working out with Bowflex Home Gyms. Choose between the Bowflex Xtreme 2 SE or the Bowflex Revolution.

Bowflex Xtreme 2 SE Home Gym

The Bowflex Xtreme® 2 SE lets you change exercises more easily and quickly. There is no need to change cables between activities. The gym also includes an ergonomically designed adjustable seat and crunch shoulder harness. You can do over 70 exercises. It has a unique, innovative no-change cable pulley system.

Their Best-Selling Power Rod Gym

The Bowflex Xtreme 2 SE allows you to change workouts faster. As well as quickly change between activities. Currently includes ergonomically created flexible seat and abdominal crunch shoulder harness.

210 pounds of Power Rod Resistance

Bowflex Power Rod equipment offers weighted resistance that feels as good as or far better than dumbbells. Lessen the risk of pain in the joints typically related to free weights. The Bowflex Xtreme ® 2SE comes with 210 lbs and is upgradeable up to 310 pounds or 410 lbs!

Unique and Easy No-Change Pulley Cable System

It lets you move from lats to leg to squat workouts without changing the cable. You’ll save a lot of time and maintain your heart rate as you advance via your exercise.

Angled Lat Bar with Lat Tower

Construct back and also shoulder muscles rapidly with this specially integrated tower.
4-Position Lower Squat/Pulley Station

Use this terminal to do squats and work your hamstrings, glutes, and quads.

Leg Extension

Use for exercises to produce healthy, muscular legs
70 + Exercises

Bowflex Revolution Home Gym for Sale

You can do over 100 exercises with up to 400 different variations.

SpiraFlex Modern technology

Plate technology designed for Nasa works separately from gravity to give resistance without inertia—over 100 workouts with unlimited variants.

The Freedom Arms

It is independently moving arms with ten positions and 170-degree adjustments.

Leg Press Station

Deal with up to 600 pounds of resistance (with upgrade) and a variety and power unheard of in the in-home gym.

Preacher Curl Attachment

Relax your arm joints on the platform and realize the inner handles of the ab/leg add-on with an underhand grip.

Vertical Bench Press

Complete a wide variety of exercises and also variants.

Leg Extension

Use of workouts to establish solid and muscular legs.

Bowflex Home Gyms – Get Fit In 2023

These are both excellent home gyms that can help you reach your fitness goals in a short amount of time. You should be able to see changes in your body after six weeks of exercising on either machine.

Tags aerobic exercise, Bowflex, exercise machine, home fitness gym, Physical exercise

Beachbody Fitness Programs Shop Videos and Products

Brazil Butt Lift from Beachbody

Post author By Editor in Chief
Post date 01/20/2014

Brazil Butt Lift – Work All Three Major Muscles in Your Buttocks

Most women want a firm, shapely lifted behind. The Brazil Butt Lift Workout helps a woman achieve this in just 60 days.

So what makes the Brazil Butt Lift program so effective?

The exclusive Triangle Training method by Leandro Carvalho works all three major muscles of your buttocks. When you work out with him, you’ll have fun getting a bikini-bathing suit ready. The workout includes Brazillian dance, body sculpting, and cardio moves.

Over half a million people have used the Brazil Butt Lift workout to get a supermodel sexy butt. Also, work out those bulky thighs. The TriAngle Training method works all three major muscles of the buttocks, including the gluteus maximus, minimus, and medium, from countless angles.

Lift, shape, and firm your behind with Leandro and his Brazil Butt Lift Workout. Did you know that some of the world’s top supermodels work out with him? Now you can too in the comfort of your home.

There are many items you get in each kit. The kits include a booty makeover guide, a calendar, a fat-burning food guide, triangle training workout cards, a measurement tracker with a tape measure, and online support.

Choose From 3 Different Brazil Butt Lift Workout Kits

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Tags Personal Trainer

Bistro MD Diet Food Plans

BIstro MD Create a Custom Weight Loss Menu

Post author By Editor in Chief
Post date 01/14/2014

Bistro MD Pick Any Program

Start Your Bistro MD Diet Today and Create Your Custom Weight Loss Menu! Balance by BistroMD makes eating healthy in a pinch easy and convenient. Select from a variety of chef-prepared options delivered right to your door.

Now you can choose your breakfasts, lunches, and dinners from BistroMD.

Order and build your custom weight loss menu. It’s not only delicious, but it’s also uniquely yours.

Who knew that diet food could look like this? At BistroMD, they reject the idea that healthy food must be bland. They are passionate about delivering delicious and healthy unique entrees perfectly suited for weight loss. BistroMD diet delivery programs are weight loss without the sacrifice.

The #1 Doctor-Designed Meal Delivery Plan Program Starts at Only $98!

Losing weight does not have to be complicated. Why not let someone else do the hard work for you? These gourmet food programs are created using Dr. Cederquist’s proven science for healthy weight loss and are conveniently delivered right to your door. It doesn’t get any easier than this. It’s like you have your private chef.

Choose from Full Week Programs for seven days or Work Week Programs for five days of food. The Work Week Program is an excellent option if you want to do weekends alone!

So do you want just lunches and dinners? It’s easy to create a custom program, which is what you get. Create your own custom gourmet meal plan. Your Program, Your Way!

BistroMD Meal Delivery Diet

At BistroMD, they have consistently been ranked number one in diet delivery and named one of the Best Meal Delivery Diets of 2013 by an independent review site. They are passionate about providing gourmet meals in the convenience and comfort of your own home.

Did you know Dr. Caroline Cederquist has helped people achieve their weight loss goals for the past 20 years? She is committed to helping you achieve your weightless goals too. She works with a team of registered dietitians to deliver a balanced, healthy weight loss program to meet your individual needs. BistroMD also offers the tools and support you need to keep your progress on track, and they are committed to helping you reach your weight loss goals. Access unlimited diet and fitness tips to maximize your diet plan and achieve rapid results.

Tags chef prepared meals, diet food delivered, diet food delivery program, weight loss

Bowflex and Nautilus Exercise Equipment for Your Home

New Bowflex UpperCut Achieve the Perfect Pushup

Post author By Editor in Chief
Post date 01/13/2014

Bowflex UpperCut – Step Up Your Game

With the Bowflex UpperCut, you can develop more giant arms, rock-hard abs, shredded shoulders, and a chiseled chest! Do a perfect pushup every time.

Harness the power of doing over 30 exercises with unlimited variations. Be able to do some of the most challenging exercises on the planet. Work out with the UpperCut and do such activities as pikes, presses, flies, and dives.

By doing presses, you can build a chest that deserves respect. Do you have a problem doing a one-handed push-up? Now you can if you use the UpperCut exercise machine.

The Bowflex® UpperCut’s™ unique A.R.C. technology has been proven in a southern California university study to enable up to 4X as many reps, activate up to 30% more muscles, and deliver incredible stability and control. You’ll be working your body in ways you can’t do alone, with perfect form, every rep, every time.

Do you want washboard abs and shredded shoulders? Doing pikes helps you achieve six-pack abs and more muscular, powerful shoulders. If you’re looking for a new exciting fitness challenge and want to do a one-handed push-up and develop more core training, get the UpperCut.

Bowflex is known for creating top-of-the-line home gym equipment. They have done this again with their new Uppercut Pushup exercise machine. If you want to build a more muscular chest and shoulders and get rock-hard abs, you should check out this unique piece of equipment.

Visit The Official Bowflex Site

Related articles

Max Trainer by Bowflex 14 Minute Workout (infomercials-tv.com)

Tags aerobic exercise, exercise machine, fitness equipment

Diet Food Plans Nutrisystem Diet Plans

Nutrisystem GI Diet and Lose 5 Pounds Fast

Post author By Editor in Chief
Post date 01/03/2014

Nutrisystem Diet – Lose weight with your metabolism’s perfect match!

Marie Osmond Lost 50 Ponds eating Nutrisystem Foods.

Okay, so why will Nutrisystem work for you?

You can get accurate results because they have over 40 years of experience with millions of pounds lost from their members. The weight loss system uses sound science. Their nutrient-rich programs keep your blood sugar stable and satisfy you to avoid overeating.

Imagine this complete convenience. Get perfectly portioned food delivered to your door. No more counting calories. Nutrisystem does it for you. You can get unbeatable value. Get that body you have always dreamed of for less than $11 daily.

Discover a diet variety you have never seen before. You will eat food like pizza, pasta, chocolate, and even cheese puffs. With so many delicious choices, you are sure to find many favorites. There are over 150 menu items.

Depending on your personalized meal plan, you can fuel your body with just the right amount of calories for how your metabolism burns. Enjoy a large mix of balanced meals and snacks every few hours.

If you order Nutrisystem Foods today as a bonus, you’ll get the tools to accelerate your weight loss in your first week.

get seven specially selected breakfasts, lunches, and diners
Get 7 Energizing shakes to rev up your metabolism
Get 7 Craving Crusher shakes to fight off hunger.
Get a complete meal tracker to make it simple to keep you on track.

Join Nutrisystem Today and Start your Weight Loss Food Plan

Today’s Special: Save on All Plans & Free Shipping! details

Tags diet food delivered, Marie Osmond, nutrisystem, nutrisystem special deals, Nutrisystem Special Offer, weight loss

Exercise Equipment for Your Home

Elevated Urban Rebounder Cardio and Aerobic Workout

Post author By Editor in Chief
Post date 12/27/2013

Elevated Urban Rebounder

Rebounding is a great way to exercise and uses less pressure on your joints than traditional exercises.

With all New Elevated Urban Rebounder, loses weight, feel better, and firm up your body while putting less strain on your joints.

JB Berns is the creator of the urban rebounder.

Mini trampolines are found in over 5,000 gyms worldwide.

Did you know that gravity affects you on the horizontal plane during regular exercise? The Urban Rebounder allows you to oppose gravity on more than one plane.

If a workout is fun, the chances are that you will move out more. Rebounding is fun.

J.B. Berns has been a practicing martial artist for more than 20 years. JB’s Urban Rebounder is a folding trampoline workout system. You can perform the urban rebounding workouts in the comfort of your home in about just 20 minutes a day, three times per week. After only your first exercise, you’ll look forward to them. The rebounder brings fun without causing pain or stress to your joints. That makes it ideal for seniors, athletes, and anyone who wants a low-impact, high-efficiency workout.

The Urban Rebounding system comes with a commercial-quality mini trampoline, making it sturdy and rugged. It also comes with a stabilizing bar for particularly vigorous exercises.

Check Out the Urban Rebounder

Tags aerobic exercise, Physical exercise

Beachbody Fitness Programs Shop Videos and Products

P90X3 is Here! The Best P90X Workout Ever!

Post author By Editor in Chief
Post date 12/17/2013

P90X 3 by Beachbody

With P90X 3, Get Ripped in Just 30 Minutes a Day

Anyone who wants to get ripped by working out can do so merely 30 minutes a day. Tony Horton helps you get in the best shape of your life with P90X3. Tony helps keep it fun, safe, and reliable for folks of all health and fitness levels.

P90X3 is the ideal program for you if you want extraordinary results and aren’t afraid of a challenging, fun exercise.

Do you need to do P90x and P90X2 first? No, you do not.
Even if you have never done the previous P90X Programs, you can still jump right in and start this fabulous new program. Again it is for all fitness levels. Let Tony Horton help you to achieve the body you want. The workouts each only take 30 minutes.

P90X 3 Extreme DVDs

P90x3 Resistance Workout DVDs

-Total Synergistics
-The Challenge
-Inclinerator
-The Warrior
-Eccentric Upper
-Eccentric Lower

P90x3 Power Workouts

-Agility X
-Trlometrics
-Decelerator

P90x3 Cardio Workouts

-CVX
-MMX
-Accelerator

P90x3 Core, Flexibility & Balance Workouts

-X3 Yoga
-Pilates X
-Isometrix
-Dynamix

Burn fat and build super lean muscle faster than ever using 16 extreme workouts based on Tony Horton’s breakthrough Muscle Acceleration system.

P90X3 tailored new routines to take advantage of the science of shorter workouts. Work out in less time, but you can get the results as if you worked out for about an hour.

P90X3 combines a highly structured, plateau-busting schedule with an unprecedented variety of moves that keep every muscle challenged daily for 30 minutes of full-throttle intensity, leaving other traditional workouts in the dust. You don’t get off comfortable with the X3 exercise; you get finished faster. This new workout is extreme. Thirty minutes go by before you know it.

P90X 3

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Tags Physical exercise

Diet Food Plans Nutrisystem Diet Plans

Nutrisystem Diet Plan Individualize Meal Plans

Post author By Editor in Chief
Post date 12/17/2013

Nutrisystem Meal Plans

Nutrisystem is a program tailored to the individual’s metabolism. A large and growing body of scientific evidence suggests a key predictor of long-term weight loss success can be quick, early results, which you should find with this weight loss plan.

So you may be wondering what some of the critical components of the Nutrisystem® Diet ® program are.

Nutrisystem Protein Shakes – Jumpstart Your Weight Loss

The Energizing Shakes are packed with energizing B vitamins, caffeine, and green tea extract; the EnergiZING™ shake is formulated to boost your metabolism and provides calcium and vitamin D.

The Craving Crusher™ shakes -help to fight hunger. The Craving Crusher shake features a unique blend of filling fiber and protein and a healthy mix of vitamins and antioxidants for optimal well-being. The shake helps curb common dieting pitfalls, like hitting the vending machine at work or the snack cabinet at home in the late afternoon.

The Nutrisystem Diet Programs are customized meal plans based on individual metabolism. It helps to keep your blood sugar stable to help fight hunger. There is a variety of nutritious and new favorite foods.

Order Nutrisystem Today!

Today’s Special: Save on All Plans & Free Shipping! details

Tags nutrisystem, weight loss

Bistro MD Diet Food Plans

Bistro MD Diet Free Shipping & New Weight Loss Programs

Post author By Editor in Chief
Post date 09/20/2013

Bistro Md Your Health Weight Loss Food Delivered

Losing weight can be difficult. Why not let someone else do the hard work for you? The Bistro MD food programs are created using Dr. Cederquist’s proven science for healthy weight loss & conveniently delivered foods right to your door. It doesn’t get simpler than that.

Who knew healthy diet food could look this good? At BistroMD, they know that healthy food doesn’t have to be bland. They are passionate about creating delicious and healthy meal entrees perfectly suited for weight loss.

BistroMD diet delivery is weight loss without sacrifice. Relax; they can have you covered every day of the week! No more trying to decide what to make for breakfast, lunch, or dinner would help you reach your weight loss goals. Let the people at BistroMD do this for you!

They have even included a gluten-free program and a diabetic program. More and more people are becoming gluten-free for a healthy lifestyle. Unfortunately, more and more people in this country are diagnosed with diabetes. So whether you want to lose weight and enjoy a gluten-free diet or your doctor has informed you that you have diabetes, Bistro MD foods can help!

The BistroMD diet delivery program is physician and chef-designed to help you lose weight. Enjoy healthy weight loss with breakfast, lunch, and dinner delivered. Chef-prepared, fit meal designs conveniently delivered to your door. Order today and get free shipping. Accomplish your goals and provide your weight loss diet at home or your office! This program can deliver weight loss meals to you to enjoy healthy meals.

Tags chef prepared meals, delicious food delivery, diet food delivered, diet food delivery program, weight loss

Beachbody Fitness Programs Shop Videos and Products

Focus T25 Workout for 25 Minutes with Shaun T

Post author By Editor in Chief
Post date 09/16/2013

Focus T25 by Beachbody

Shaun T fitness trainer uses Focus Interval Training (FIT) to deliver the results of a 60-minute workout in just 25-minutes. He works with one muscle group at a time and works it to exhaustion to the point you can’t even do one more rep. Then he moves on to the next muscle group and then the next. From glutes to shoulders, abs to quads, biceps to obliques. Get the picture? It’s a 25-minute, full-out attack on your body without any rest. The only thing it leaves time for is scorching fat and sculpting muscle.

Significant studies have shown that 25 to 30 minutes of intense exercise can be just as effective at burning fat and even more efficient than 60 minutes of activity; for this reason, that is why Shaun T came up with Focus T25.

FOCUS T25

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Tags Physical exercise

Diet Food Plans Diet Foods and Food Lists Nutrisystem Diet Plans

Nutrsisystem Adds New Chef Table Meals and Snacks

Post author By Editor in Chief
Post date 07/12/2013

Nutrisystem New Delicious Foods Add Variety

The new menu items on the Nutrisystem Diet Food Program will add more variety. They don’t taste great but also provide more nutrient-rich food options. These foods limit artificial flavors and preservatives.

Check Out These Awesome New Chef Table® Dinner Entrees:

Grilled Chicken Sausage & Peppers
Spaghetti Primavera with Chicken Meatballs
Grilled Chicken Sausage & Peppers
Tilapia with Asparagus & Rice
Whole Wheat Ricotta Crepes

A team of Top Nutrisystem chefs has developed the Chef’s Table dinner entrees, and they use only the freshest ingredients. These meals feature advanced steamer bag technology. Each of these dinner entrees delivers an excellent source of protein and a good source of fiber, and they contain no artificial colors, flavors, or added artificial preservatives.

GO FOR IT! JOIN NUTRISYSTEM TODAY!

Today’s Special: Save on All Plans & Free Shipping! details

Tags delicious foods, diet food delivered

Beachbody Fitness Programs Shop Videos and Products

Body Beast by Beachbody for Muscle Gain and Fat Loss

Post author By Editor in Chief
Post date 04/14/2013

BODY BEAST™ is the first Beachbody® program dedicated to maximum muscle gains and fat loss.

Created by champion bodybuilder Sagi Kalev, it uses old- and new-school bodybuilding techniques to build muscle without using expensive gym equipment or harmful steroids.

With the Body Beast, the Workout Program, now is the time for you to find the courage and commit to the Beast. And go from skinny to bulky in just 90 days or less.

Get big and get noticed after your workout with The Body Beast program from Beachbody, the fitness experts!

So how bad do you want a rock-hard body that gets attention?
The ladies won’t be able to take their eyes off you. Guys will ask how you got so ripped. Train with world-class bodybuilder Sagi Kalev, and you can pack up to 10 pounds of pure muscle in just 90 days.

Commit to getting huge with Body Beast.
Body Beast gives you 12 body-bulking workouts that’ll have you grunting, cursing, and begging for mercy. And because you need to eat right to get big, it also includes Sagi’s in-depth eating plan. Based on cutting-edge muscle growth science, so don’t expect some wimpy lettuce wedge diet. Be prepared to eat like never before, and then eat some more. Get ready to eat like a man!

Body Beast and Gain Muscles

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Tags Personal Trainer

Diet Foods and Food Lists

Nutrisystem Apple Cinnamon Oatmeal Traditional Breakfast

Post author By Editor in Chief
Post date 04/01/2013

Apple Cinnamon Oatmeal – Breakfast Food from Nutrisystem

There’s nothing better than a hot, delicious bowl of oatmeal for morning comfort food. This Apple Cinnamon Oatmeal flavor classic combines oatmeal with the sweetness of real apples and just a cinnamon hint of rounding out the taste. They’ve added real apples, walnuts, and a dash of cinnamon. Great-tasting and a good source of fiber, this classic breakfast.

Serving Size 1 Packet Servings Per Container 1.0
Amount Per Serving
Calories 130 Calories from Fat 15

Apple Cinnamon Oatmeal Preparation Method:

MICROWAVE: 1. Combine 1/2 cup of nonfat milk and one packet’s contents into a medium-sized microwave-safe bowl. Stir. 2. Microwave on MEDIUM (50% power) for 2 1/2 to 3 minutes. (Microwave ovens vary; adjust time as needed). 3. Remove from microwave, stir, and let stand 1 to 2 minutes. Enjoy.

Today’s Special: Save on All Plans & Free Shipping! details

Tags food, nutrisystem

Diet Food Plans Nutrisystem Diet Plans Nutrisystem Special Offers

About Nutrisystem Weight Loss Programs and Products

Post author By Editor in Chief
Post date 03/26/2013

Learn About The Nutrisystem Programs and Products

The Nutrisystem Plan achieves weight loss by utilizing portion-controlled, balanced nutrition and low Glycemic (GI) Index foods on Nutrisystem. Eat healthier meals and snacks to help drop those extra unwanted pounds throughout the day. The Nutrisystem program helps take the weight off and keep it off with maintenance and transition plans for your long-term weight loss success.

Here are some Key Features of The Nutrisystem Diet:

The Nutrisystem integration of low GI carbohydrates into a low-fat meal plan offers the best of both worlds. You get the low fat and “good carbs” this is a unique combination that helps support stable blood sugar levels. Stabilizing your blood sugar levels is so important when it comes to your health.

About Nutrisystem and Current Special Offers

The All-New Nutrisystem® Freshstart Program has tailored plans for Women,
Men, Vegetarians, and Diabetes. You will find a diet program that fits your specific health needs.

There are so many menu options, over 150 menu options, with complete menu customization plans. Customization is so necessary to help you stick with the meal plans. Options include gourmet style delicious frozen meals and the convenience of pantry-ready meals and protein shakes. Perfect for on the go. Nutrisystem portion control plates.

The ease of their home delivery with no meetings, public weigh-ins or
counting calories makes this program so very convenient.

You get access to registered dietitians, weight loss counselors, and certified diabetes educators. You’re not alone on your weight loss journey. Just pick up the phone on log into the Nutrisystem Online Community, for instance, support.

Flexible weight loss maintenance and transition programs, all supported by an “At-Home Tool Kit,” which includes a Nutrisystem Meal Measure (to help teach users the right portions for their plates) and a low Glycemic cookbook titled “Simple Success: The Nutrisystem Guide to Healthy Eating.”

START YOUR WEIGHT LOSS JOURNEY TODAY AND JOIN NUTRISYSTEM

Today’s Special: Save on All Plans & Free Shipping! details

Tags diet food delivery program, nutrisystem special deals, Nutrisystem Special Offer, weight loss

Beachbody Fitness Programs Shop Videos and Products

Chalean Extreme Cardio and Resistance Training Burn Body Fat

Post author By Editor in Chief
Post date 01/13/2013

Chalean Extreme from Beachbody Fitness

With Beachbody’s Chalean Extreme fitness program, get ready to burn up to 60% of your Body Fat fast! The Chalean Extreme fitness plan includes cardio and resistance training.

Prepare to burn fat, boost metabolism, and receive slim and trim with ChaLEAN Extreme by Beachbody. A scientifically verified fat loss system that utilizes cardio and resistance training in a new strategy to get you better leads to much less time. You can quickly burn up to 60 % of your body fat in three months and see visible outcomes every 30 days! You should see the pounds drowse off if you comply with the program!

Fitness Trainer Chalene Johnson’s method changes your fat-burning concentration from cardio to resistance training. By adding resistance exercise in 3 steps, you’ll build a slim body that supercharges your metabolic process and burn fat long after your workout– even while you rest!

Chalene shows you the proper form and technique for the resistance moves you’ll finish the program, whether you’re using weights or bands.

Chalene Johnson is physical fitness, enterprise, and lifestyle train; Chalene Johnson is a self-made and captivating, inspirational presenter. She is an enormously searched-for Life-Balance expert and posted writer. Chalene Johnson champs the source instrumental others live a fuller way of life.

With over 22 years of experience, Chalene Johnson was voted one of the World’s best 3 Instructors by IDEA Fitness 2005, 2006, 2007, and 2008. She has appeared in over 150 unique exercise video clips, including Weight Watchers, Nautilus, and you. Chalene has developed numerous team exercise formats that continuously gain international appeals, like Turbo Kick, PiYo, Turbo Jam, Hustle, ChaLean Extreme, and Turbo Fire.

CHALEAN EXTREME FITNESS PROGRAM

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Tags Personal Trainer, Physical exercise

Nutrisystem Diet Plans

Nutrisystem Menu – New Diet Foods for 2020

Post author By Editor in Chief
Post date 12/31/2012

Nutrisystem Menu Over 150 Foods

When it comes to success, it’s all a matter of taste. The Nutrisystem Menu has over 150 foods; you won’t believe how delicious dieting can be. Make it Yours! You have two ways to select from the menu; it’s up to you!

Some Top Reasons to Join The Nutrisystem Program
50% less sodium than the typical American diet
70% less added sugar than the standard American diet
No Saccharine or Aspartame
No stimulants or appetite suppressants
No MSG or trans fats
Guilt-Free Satisfaction Foods

The Custom Nutrisystem Menu
You can handpick every item from over 150 breakfasts, lunches, dinners, desserts, and snacks. Choose the foods you love and lose weight.

Nutrisystem Favorites Pack
Opt for their preselected Favorites Pack, and they’ll fill your order with top-rated picks so you can discover your favorite dish!

NUTRISYSTEM BREAKFAST

Apple Cinnamon Oatmeal
Apple Strudel Bar
Apple Strudel Scone
Banana Nut Muffin
Blueberry Muffin
Breakfast Burrito
Buttermilk Waffles
Chewy Chocolate Chip Granola Bar Chocolate Chip Scone
Chocolate Frosted Donut Cinnamon Bun
Cinnamon Bun Bar Cinnamon Roll
Cinnamon Streusel Muffin Cranberry Orange Pastry Double Chocolate Muffin Garden Vegetable Omelet Golden French Toast Granola Cereal
Harvest Nut Bar
Homestyle Pancakes
Honey Wheat Bagel
Maple Brown Sugar Oatmeal Maple Flavored Breakfast Patty NutriFlakes Cereal
Pancake Mix
Peanut Butter Granola Bar
Southern-Style Biscuits & Gravy
Stuffed Egg, Cheese & Canadian Bacon in Biscuit Sweetened O’s Cereal
Turkey Ham & Cheese Omelet
Turkey Sausage & Egg Muffin
Turkey Sausage & Egg Roll
Vegetable Scramble
Whole Grain O’s Cereal

NUTRISYSTEM LUNCH

Beans & Ham Soup
Beef, Bean & Cheese Burrito
Black Beans & Rice
Cheese Tortellini
Cheesy Homestyle Potatoes Mix Chicken & Pasta in Cacciatore Sauce Chicken Fajita Melt
Chicken Noodle Soup
Chicken Parmesan Pasta
Chicken Parmesan Melt
Chicken Quesadilla
Chicken Salad
Chicken Tacos
Chocolate Peanut Butter Bar Chocolate Raspberry Bar Double Chocolate Caramel Bar Fettuccini Alfredo
Fudge Graham Bar
Hamburger
Homestyle Chicken
Italian Style Turkey & Italian Sausage Melt Italian-Style Wedding Soup
Loaded Baked Potato Margherita Pizza
Meatball Parmesan Melt Mexican-Style Tortilla Soup Pasta with Beef
Peanut Butter & Jelly Bar Red Beans & Rice Roasted Vegetable Pizza Southwest Fiesta Melt Spicy Kung Pao Noodle Split Pea Soup
Steak & Cheese Melt
Three Cheese Pasta with Chicken Trail Mix Bar
Tuna Salad
Vegetable Beef Soup
White Bean Chicken Chili

NUTRISYSTEM DINNER

Beef & Wedged Potatoes
Beef with Rice & Beans
Broccoli & Cheese Stuffed Chicken Breast Cajun-Style Chicken & Sausage with Rice Chicken & Dumplings
Chicken Pot Pie
Chicken Primavera
Chicken Enchilada
Chicken Pasta Parmesan
Chicken Tortilla Soup
Chili with Beans
Creamy Risotto
Flame-Broiled Beef Patty
Grilled Chicken Breast
Hearty Beef Stew
Homestyle Beef with Mashed Potatoes & Gravy Italian Herb Flatbread Pizza
Lasagna with Meat Sauce
Macaroni & Cheese
Margherita Pizza
Mac & Cheese with Beef
Meatloaf & Tomato Sauce with Mashed Potatoes Mushroom Risotto
Mushroom Stuffed Chicken Breast
Pasta Fagioli Soup
Penne Pasta with Chicken in Alfredo Sauce Ravioli Formaggio
Ravioli in Basil Tomato Sauce
Ravioli in Meat Sauce
Roast Beef & Garlic Mashed Potatoes Roast Turkey Medallions
Rotini & Meatballs
Salisbury Steak with Mac & Cheese Sloppy Joe Mix
Spaghetti with Meat Sauce
Stuffed Shells
Sweet & Sour Chicken
Thick Crust Pizza
Tuna Casserole
Turkey & Stuffing
Turkey Pepperoni & Italian Sausage Pizza Vegetable Fajita Mix
Vegetable Lasagna
Vegetarian Chili

NUTRISYSTEM DESSERT / SNACKS

Butter Flavored Popcorn Butterscotch Pudding Carrot Cake
Cheese Puffs Cheesecake Bar
Chewy Peanut Bar
Chocolate Brownie Sundae
Chocolate Cake
Chocolate Caramel Dessert Bar
Chocolate Cheesecake
Chocolate Chip Cookies
Chocolate Chip Pudding
Chocolate Flavored Pretzels
Chocolate Peanut Butter Bar
Chocolatey Pretzel Bar
Chocolatey Nougat Bar with Peanuts & Caramel Coconut Almond Bar
Double Chocolate Almond Cookie
Fudge Bar
Fudge Brownie
Golden Pound Cake
Honey Mustard Pretzel Bits
Ice Cream Sandwich
Milk Chocolatey Delight Bar
Nacho Cheese Tortilla Chips
NutriChocolates
Oatmeal Chocolate Chunk Cookie
Oatmeal Raisin Cookie
Orange Crème Bar
Peanut Butter Cookie
Peppermint Cookie Patty
Pretzels
Red Velvet Whoopie Pie
Stuffed Apple Pie
Thin Mint Crisp Bar
Walnut Chocolate Chip Cookies
White Chocolate Chunk Cookies
Zesty Herb Snack Mix

Please note: All food is subject to availability.

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Tags delicious foods, lose weight, nutrisystem