Year: 2013

Categories
Exercise Equipment for Your Home

Elevated Urban Rebounder Cardio and Aerobic Workout

urbanrebounderelevated
urbanrebounderelevated

Elevated Urban Rebounder

JB Berns Elevated Urban Rebounder

Rebounding is a great way to exercise and uses less pressure on your joints than traditional exercises.

With all New Elevated Urban Rebounder, loses weight, feel better, and firm up your body while putting less strain on your joints.

JB Berns is the creator of the urban rebounder.

Mini trampolines are found in over 5,000 gyms worldwide. 

Did you know that gravity affects you on the horizontal plane during regular exercise? The Urban Rebounder allows you to oppose gravity on more than one plane.

If a workout is fun, the chances are that you will move out more. Rebounding is fun.

J.B. Berns has been a practicing martial artist for more than 20 years. JB’s Urban Rebounder is a folding trampoline workout system. You can perform the urban rebounding workouts in the comfort of your home in about just 20 minutes a day, three times per week. After only your first exercise, you’ll look forward to them. The rebounder brings fun without causing pain or stress to your joints. That makes it ideal for seniors, athletes, and anyone who wants a low-impact, high-efficiency workout.

The Urban Rebounding system comes with a commercial-quality mini trampoline, making it sturdy and rugged. It also comes with a stabilizing bar for particularly vigorous exercises.

Check Out the Urban Rebounder

Categories
Beachbody Fitness Programs Shop Videos and Products

P90X3 is Here! The Best P90X Workout Ever!

p90x3 eccentric
p90x3 eccentric

P90X 3 by Beachbody

P90X3 by Beachbody

 With P90X 3, Get Ripped in Just 30 Minutes a Day

Anyone who wants to get ripped by working out can do so merely 30 minutes a day. Tony Horton helps you get in the best shape of your life with P90X3. Tony helps keep it fun, safe, and reliable for folks of all health and fitness levels.

P90X3 is the ideal program for you if you want extraordinary results and aren’t afraid of a challenging, fun exercise.

Do you need to do P90x and P90X2 first? No, you do not.
Even if you have never done the previous P90X Programs, you can still jump right in and start this fabulous new program. Again it is for all fitness levels. Let Tony Horton help you to achieve the body you want. The workouts each only take 30 minutes.

P90X 3 Extreme DVDs

P90x3 Resistance Workout DVDs

-Total Synergistics
-The Challenge
-Inclinerator
-The Warrior
-Eccentric Upper
-Eccentric Lower

P90x3 Power Workouts

-Agility X
-Trlometrics
-Decelerator

P90x3 Cardio Workouts

-CVX
-MMX
-Accelerator

P90x3 Core, Flexibility & Balance Workouts

-X3 Yoga
-Pilates X
-Isometrix
-Dynamix

Burn fat and build super lean muscle faster than ever using 16 extreme workouts based on Tony Horton’s breakthrough Muscle Acceleration system.

P90X3 tailored new routines to take advantage of the science of shorter workouts. Work out in less time, but you can get the results as if you worked out for about an hour.

P90X3 combines a highly structured, plateau-busting schedule with an unprecedented variety of moves that keep every muscle challenged daily for 30 minutes of full-throttle intensity, leaving other traditional workouts in the dust. You don’t get off comfortable with the X3 exercise; you get finished faster. This new workout is extreme. Thirty minutes go by before you know it.

P90X 3

TRY BEACHBODY WORKOUT PROGRAMS

Categories
Diet Food Plans Nutrisystem Diet Plans

Nutrisystem Diet Plan Individualize Meal Plans

nutrisystem silver
nutrisystem silver

Nutrisystem Meal Plans

Nutrisystem is a program tailored to the individual’s metabolism. A large and growing body of scientific evidence suggests a key predictor of long-term weight loss success can be quick, early results, which you should find with this weight loss plan.

So you may be wondering what some of the critical components of the Nutrisystem® Diet ® program are.

Nutrisystem Protein Shakes – Jumpstart Your Weight Loss

On Nutrisystem Eat the Food

The Energizing Shakes are packed with energizing B vitamins, caffeine, and green tea extract; the EnergiZING™ shake is formulated to boost your metabolism and provides calcium and vitamin D.

The Craving Crusher™ shakes -help to fight hunger. The Craving Crusher shake features a unique blend of filling fiber and protein and a healthy mix of vitamins and antioxidants for optimal well-being. The shake helps curb common dieting pitfalls, like hitting the vending machine at work or the snack cabinet at home in the late afternoon.

The Nutrisystem Diet Programs are customized meal plans based on individual metabolism. It helps to keep your blood sugar stable to help fight hunger. There is a variety of nutritious and new favorite foods.

Order Nutrisystem My Way

Order Nutrisystem Today!

Today’s Special: Save on All Plans & Free Shipping! details

Categories
Bistro MD Diet Food Plans

Bistro MD Diet Free Shipping & New Weight Loss Programs

grab a fork
grab a fork

Bistro Md Your Health Weight Loss Food Delivered

Losing weight can be difficult. Why not let someone else do the hard work for you? The Bistro MD food programs are created using Dr. Cederquist’s proven science for healthy weight loss & conveniently delivered foods right to your door. It doesn’t get simpler than that.

BistroMD Free Shipping

Who knew healthy diet food could look this good? At BistroMD, they know that healthy food doesn’t have to be bland. They are passionate about creating delicious and healthy meal entrees perfectly suited for weight loss.

Bistro MD Meals

BistroMD diet delivery is weight loss without sacrifice. Relax; they can have you covered every day of the week! No more trying to decide what to make for breakfast, lunch, or dinner would help you reach your weight loss goals. Let the people at BistroMD do this for you!

They have even included a gluten-free program and a diabetic program. More and more people are becoming gluten-free for a healthy lifestyle. Unfortunately, more and more people in this country are diagnosed with diabetes.  So whether you want to lose weight and enjoy a gluten-free diet or your doctor has informed you that you have diabetes, Bistro MD foods can help!

The BistroMD diet delivery program is physician and chef-designed to help you lose weight. Enjoy healthy weight loss with breakfast, lunch, and dinner delivered. Chef-prepared, fit meal designs conveniently delivered to your door. Order today and get free shipping. Accomplish your goals and provide your weight loss diet at home or your office! This program can deliver weight loss meals to you to enjoy healthy meals.

 

Categories
Beachbody Fitness Programs Shop Videos and Products

Focus T25 Workout for 25 Minutes with Shaun T

t25minuteworkout
t25minuteworkout

Focus T25 by Beachbody

Shaun T fitness trainer uses Focus Interval Training (FIT) to deliver the results of a 60-minute workout in just 25-minutes. He works with one muscle group at a time and works it to exhaustion to the point you can’t even do one more rep. Then he moves on to the next muscle group and then the next. From glutes to shoulders, abs to quads, biceps to obliques. Get the picture? It’s a 25-minute, full-out attack on your body without any rest. The only thing it leaves time for is scorching fat and sculpting muscle.

Significant studies have shown that 25 to 30 minutes of intense exercise can be just as effective at burning fat and even more efficient than 60 minutes of activity; for this reason, that is why Shaun T came up with Focus T25.

FOCUS T25

TRY BEACHBODY WORKOUT PROGRAMS

Categories
Diet Food Plans Diet Foods and Food Lists Nutrisystem Diet Plans

Nutrsisystem Adds New Chef Table Meals and Snacks

tilapiaasparagusrice
tilapiaasparagusrice

Nutrisystem New Delicious Foods Add Variety

The new menu items on the Nutrisystem Diet Food Program will add more variety. They don’t taste great but also provide more nutrient-rich food options. These foods limit artificial flavors and preservatives.

tilapia asparagus rice

Check Out These Awesome New Chef Table® Dinner Entrees:

Grilled Chicken Sausage & Peppers
Spaghetti Primavera with Chicken Meatballs
Grilled Chicken Sausage & Peppers
Tilapia with Asparagus & Rice
Whole Wheat Ricotta Crepes

A team of Top Nutrisystem chefs has developed the Chef’s Table dinner entrees, and they use only the freshest ingredients. These meals feature advanced steamer bag technology. Each of these dinner entrees delivers an excellent source of protein and a good source of fiber, and they contain no artificial colors, flavors, or added artificial preservatives.

GO FOR IT! JOIN NUTRISYSTEM TODAY!

Today’s Special: Save on All Plans & Free Shipping! details

Categories
Beachbody Fitness Programs Shop Videos and Products

Body Beast by Beachbody for Muscle Gain and Fat Loss

bodybeastbeachbody
bodybeastbeachbody

BODY BEAST™ is the first Beachbody® program dedicated to maximum muscle gains and fat loss.

Created by champion bodybuilder Sagi Kalev, it uses old- and new-school bodybuilding techniques to build muscle without using expensive gym equipment or harmful steroids.

Body Beast Transform Body in 90 Days

With the Body Beast, the Workout Program, now is the time for you to find the courage and commit to the Beast. And go from skinny to bulky in just 90 days or less.

Get big and get noticed after your workout with The Body Beast program from Beachbody, the fitness experts!

body beast by beachbody

So how bad do you want a rock-hard body that gets attention?
The ladies won’t be able to take their eyes off you. Guys will ask how you got so ripped. Train with world-class bodybuilder Sagi Kalev, and you can pack up to 10 pounds of pure muscle in just 90 days.

Commit to getting huge with Body Beast.
Body Beast gives you 12 body-bulking workouts that’ll have you grunting, cursing, and begging for mercy. And because you need to eat right to get big, it also includes Sagi’s in-depth eating plan. Based on cutting-edge muscle growth science, so don’t expect some wimpy lettuce wedge diet. Be prepared to eat like never before, and then eat some more. Get ready to eat like a man!

Body Beast and Gain Muscles 

 

TRY BEACHBODY WORKOUT PROGRAMS

 

Categories
Diet Foods and Food Lists

Nutrisystem Apple Cinnamon Oatmeal Traditional Breakfast

applecinnamonoatmeal
applecinnamonoatmeal

Apple Cinnamon Oatmeal – Breakfast Food from Nutrisystem

applecinnamonoatmeal

There’s nothing better than a hot, delicious bowl of oatmeal for morning comfort food. This Apple Cinnamon Oatmeal flavor classic combines oatmeal with the sweetness of real apples and just a cinnamon hint of rounding out the taste. They’ve added real apples, walnuts, and a dash of cinnamon. Great-tasting and a good source of fiber, this classic breakfast.

Serving Size 1 Packet Servings Per Container 1.0
Amount Per Serving
Calories 130 Calories from Fat 15

Apple Cinnamon Oatmeal Preparation Method:

MICROWAVE: 1. Combine 1/2 cup of nonfat milk and one packet’s contents into a medium-sized microwave-safe bowl. Stir. 2. Microwave on MEDIUM (50% power) for 2 1/2 to 3 minutes. (Microwave ovens vary; adjust time as needed). 3. Remove from microwave, stir, and let stand 1 to 2 minutes. Enjoy.

Today’s Special: Save on All Plans & Free Shipping! details

Categories
Diet Food Plans Nutrisystem Diet Plans Nutrisystem Special Offers

About Nutrisystem Weight Loss Programs and Products

On Nutrisystem Eat the Food

Learn About The Nutrisystem Programs and Products

The Nutrisystem Plan achieves weight loss by utilizing portion-controlled, balanced nutrition and low Glycemic (GI) Index foods on Nutrisystem. Eat healthier meals and snacks to help drop those extra unwanted pounds throughout the day. The Nutrisystem program helps take the weight off and keep it off with maintenance and transition plans for your long-term weight loss success.

about-nutrisystem

Here are some Key Features of The Nutrisystem Diet:

The Nutrisystem integration of low GI carbohydrates into a low-fat meal plan offers the best of both worlds. You get the low fat and “good carbs” this is a unique combination that helps support stable blood sugar levels. Stabilizing your blood sugar levels is so important when it comes to your health.

About Nutrisystem and Current Special Offers

The All-New Nutrisystem® Freshstart Program has tailored plans for Women,
Men, Vegetarians, and Diabetes. You will find a diet program that fits your specific health needs.

There are so many menu options, over 150 menu options, with complete menu customization plans. Customization is so necessary to help you stick with the meal plans. Options include gourmet style delicious frozen meals and the convenience of pantry-ready meals and protein shakes. Perfect for on the go.  Nutrisystem portion control plates.

The ease of their home delivery with no meetings, public weigh-ins or
counting calories makes this program so very convenient.

You get access to registered dietitians, weight loss counselors, and certified diabetes educators. You’re not alone on your weight loss journey.  Just pick up the phone on log into the Nutrisystem Online Community, for instance, support.

  1. Flexible weight loss maintenance and transition programs, all supported by an “At-Home Tool Kit,” which includes a Nutrisystem Meal Measure (to help teach users the right portions for their plates) and a low Glycemic cookbook titled “Simple Success: The Nutrisystem Guide to Healthy Eating.”

START YOUR WEIGHT LOSS JOURNEY TODAY AND JOIN NUTRISYSTEM

Today’s Special: Save on All Plans & Free Shipping! details

Categories
Beachbody Fitness Programs Shop Videos and Products

Chalean Extreme Cardio and Resistance Training Burn Body Fat

chalean extreme burn fat
chalean extreme burn fat

Chalean Extreme from Beachbody Fitness

With Beachbody’s Chalean Extreme fitness program, get ready to burn up to 60% of your Body Fat fast! The Chalean Extreme fitness plan includes cardio and resistance training.

Prepare to burn fat, boost metabolism, and receive slim and trim with ChaLEAN Extreme by Beachbody. A scientifically verified fat loss system that utilizes cardio and resistance training in a new strategy to get you better leads to much less time. You can quickly burn up to 60 % of your body fat in three months and see visible outcomes every 30 days! You should see the pounds drowse off if you comply with the program!

Fitness Trainer Chalene Johnson’s method changes your fat-burning concentration from cardio to resistance training. By adding resistance exercise in 3 steps, you’ll build a slim body that supercharges your metabolic process and burn fat long after your workout– even while you rest!

Chalean

Chalene shows you the proper form and technique for the resistance moves you’ll finish the program, whether you’re using weights or bands.

Chalene Johnson is physical fitness, enterprise, and lifestyle train; Chalene Johnson is a self-made and captivating, inspirational presenter. She is an enormously searched-for Life-Balance expert and posted writer. Chalene Johnson champs the source instrumental others live a fuller way of life.

With over 22 years of experience, Chalene Johnson was voted one of the World’s best 3 Instructors by IDEA Fitness 2005, 2006, 2007, and 2008. She has appeared in over 150 unique exercise video clips, including Weight Watchers, Nautilus, and you. Chalene has developed numerous team exercise formats that continuously gain international appeals, like Turbo Kick, PiYo, Turbo Jam, Hustle, ChaLean Extreme, and Turbo Fire.

CHALEAN EXTREME FITNESS PROGRAM

TRY BEACHBODY WORKOUT PROGRAMS

Exit mobile version