Month: December 2013

Elevated Urban Rebounder Cardio and Aerobic Workout

Post author By Editor in Chief
Post date 12/27/2013

Elevated Urban Rebounder

Rebounding is a great way to exercise and uses less pressure on your joints than traditional exercises.

With all New Elevated Urban Rebounder, loses weight, feel better, and firm up your body while putting less strain on your joints.

JB Berns is the creator of the urban rebounder.

Mini trampolines are found in over 5,000 gyms worldwide.

Did you know that gravity affects you on the horizontal plane during regular exercise? The Urban Rebounder allows you to oppose gravity on more than one plane.

If a workout is fun, the chances are that you will move out more. Rebounding is fun.

J.B. Berns has been a practicing martial artist for more than 20 years. JB’s Urban Rebounder is a folding trampoline workout system. You can perform the urban rebounding workouts in the comfort of your home in about just 20 minutes a day, three times per week. After only your first exercise, you’ll look forward to them. The rebounder brings fun without causing pain or stress to your joints. That makes it ideal for seniors, athletes, and anyone who wants a low-impact, high-efficiency workout.

The Urban Rebounding system comes with a commercial-quality mini trampoline, making it sturdy and rugged. It also comes with a stabilizing bar for particularly vigorous exercises.

Check Out the Urban Rebounder

Tags aerobic exercise, Physical exercise

Beachbody Fitness Programs Shop Videos and Products

P90X3 is Here! The Best P90X Workout Ever!

Post author By Editor in Chief
Post date 12/17/2013

P90X 3 by Beachbody

With P90X 3, Get Ripped in Just 30 Minutes a Day

Anyone who wants to get ripped by working out can do so merely 30 minutes a day. Tony Horton helps you get in the best shape of your life with P90X3. Tony helps keep it fun, safe, and reliable for folks of all health and fitness levels.

P90X3 is the ideal program for you if you want extraordinary results and aren’t afraid of a challenging, fun exercise.

Do you need to do P90x and P90X2 first? No, you do not.
Even if you have never done the previous P90X Programs, you can still jump right in and start this fabulous new program. Again it is for all fitness levels. Let Tony Horton help you to achieve the body you want. The workouts each only take 30 minutes.

P90X 3 Extreme DVDs

P90x3 Resistance Workout DVDs

-Total Synergistics
-The Challenge
-Inclinerator
-The Warrior
-Eccentric Upper
-Eccentric Lower

P90x3 Power Workouts

-Agility X
-Trlometrics
-Decelerator

P90x3 Cardio Workouts

-CVX
-MMX
-Accelerator

P90x3 Core, Flexibility & Balance Workouts

-X3 Yoga
-Pilates X
-Isometrix
-Dynamix

Burn fat and build super lean muscle faster than ever using 16 extreme workouts based on Tony Horton’s breakthrough Muscle Acceleration system.

P90X3 tailored new routines to take advantage of the science of shorter workouts. Work out in less time, but you can get the results as if you worked out for about an hour.

P90X3 combines a highly structured, plateau-busting schedule with an unprecedented variety of moves that keep every muscle challenged daily for 30 minutes of full-throttle intensity, leaving other traditional workouts in the dust. You don’t get off comfortable with the X3 exercise; you get finished faster. This new workout is extreme. Thirty minutes go by before you know it.

P90X 3

TRY BEACHBODY WORKOUT PROGRAMS

Tags Physical exercise

Diet Food Plans Nutrisystem Diet Plans

Nutrisystem Diet Plan Individualize Meal Plans

Post author By Editor in Chief
Post date 12/17/2013

Nutrisystem Meal Plans

Nutrisystem is a program tailored to the individual’s metabolism. A large and growing body of scientific evidence suggests a key predictor of long-term weight loss success can be quick, early results, which you should find with this weight loss plan.

So you may be wondering what some of the critical components of the Nutrisystem® Diet ® program are.

Nutrisystem Protein Shakes – Jumpstart Your Weight Loss

The Energizing Shakes are packed with energizing B vitamins, caffeine, and green tea extract; the EnergiZING™ shake is formulated to boost your metabolism and provides calcium and vitamin D.

The Craving Crusher™ shakes -help to fight hunger. The Craving Crusher shake features a unique blend of filling fiber and protein and a healthy mix of vitamins and antioxidants for optimal well-being. The shake helps curb common dieting pitfalls, like hitting the vending machine at work or the snack cabinet at home in the late afternoon.

The Nutrisystem Diet Programs are customized meal plans based on individual metabolism. It helps to keep your blood sugar stable to help fight hunger. There is a variety of nutritious and new favorite foods.

Order Nutrisystem Today!

Today’s Special: Save on All Plans & Free Shipping! details

Tags nutrisystem, weight loss