The Nutrisystem Diet is a quick weight loss meal plan created to help you lose as much as 13 pounds and 7 inches in your first 30 days. Enjoy the convenience of having diet food delivered right to your doorstep!
food plan
South Beach Diet Phase 1 Meal Plan
The South Beach food plan is good partly because it educates one to live a premium, heart-healthy life without cravings or starvation. You drop weight without compromising great eating.