With the Chalean Extreme fitness program by Beachbody get ready to burn up to 60% of your Body Fat fast! ChaLEAN Extreme by Beachbody, is a scientifically verified fat loss system that utilizes cardio and resistance training in a new strategy to get you better lead to much less time.
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Slim in 6 is a workout training program with cardio and light resistance by Beachbody. Another fitness program by Beachbody is p90x which is also a fitness program that has been seen on tv. The slim in six workout program with fitness and health instructor Debbie Siebers uses training bands which help you to tone and burn.