Piyo Sculpt Low Impact Pilates and Yoga Type Movements

PiYo the Pilates and Yoga Work Out with Chalene Johnson
– No Weights. No Jumps. Just Hardcore Results.

PiYo is a high-intensity, low impact body-transformation program. It uses the most effective yoga and pilates inspired moves. The movements are set to a fast pace which helps you to burn fat while you sculpt lean, long muscles.