Lose weight with Jillian Michaels. She is America’s toughest trainer.
Jillian Michael’s weight loss plan is customized for you. You can create the body you have always wanted with a weight loss plan that is tailored to your personal goals.
So how does the weight loss program work?
From Jillian’s combined years of training experience and with her weight loss secrets from her very successful NBC’s hit series The Biggest Loser she has created a proven online program.
To lose weight you need to know your self and learn how to change those behaviors that caused the weight gain and finally reach your goals.
Use a weight loss buddy who have similar goals as you
Visit the message board for daily motivation
Calorie Calculator & Interactive Weight Tracker
Check out Jillian’s 7 Steps to behavioral Modification
The science behind the diet is to eat right for your metabolism.
Look over 100’s of metabolism boosting recipes
Special meal plans and menus for your body type
Food guides to help you eat right
Get customized info on your metabolic rate
Pour on the sweat and get fit. Train your body for serious weight loss.
151 exercises you can do in your home. You can print these exercise fitness routines.
Many card routine that you should actually enjoy
Get a complete muscle manual
Fitness advice videos
Losing it with Jillian Michaels – Fitness trainer seen on The Biggest Loser!
Transform your body. And if you follow the program, you can. Jillian will be by your side every step of the way. Give her your time and trust, and she will give you results — REAL, LIFE-CHANGING RESULTS.