What is the Bowflex LateralX?
Increase the way you workout with the all-new LateralX® Trainer from Bowflex. It’s the total-body, low-impact cardio training machine that moves in a total of three directions. It empowers one to train in a totally new way. Move side to side, push and pull and stand and squat.
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Most noteworthy the Bowflex LateralX LX3 and LX5 machines offer function and affordability. The new trainer from Bowflex features two sets of hand grips and performance suspension pedals. There is an intense and fast lateral range, with eight degrees of resistance. Stay motivated using the 12-week fitness plan. The plan features 30 full-length, high-energy, instructor-led workouts through the FREE Bowflex™ LateralX™ App. The app is readily available for iOS and Android devices.
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Lateral Range that is Fixed
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7 Workout Programs and 8 Levels of Intense Resistance & 7 Work out Programs
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LCD Display 7.5″ Backlit
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2 Comfortable Sets of Hand Grips
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Heart Rate Monitoring with Integrated heart rate contacts
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Has a Media Shelf to Hold Tablet, Ipad or Phone
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Bluetooth 4.0 Compatible
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Syncs with the Free Bowflex™ LateralX™ App
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Premium Video Content, Free 12-Week Workout Plan & 30 full-length Cross Training Workout Videos for the LateralX
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Bowflex Radio
Improve the way you move with the Bowflex LateralX!
Shop the Bowflex LateralX LX3 & LX5 at Bowflex!
- BURN MORE
This total-body, workout activates muscles and burns an average of 39% more calories than an ordinary elliptical trainer. This is in as little as 16 minutes. Whether you are focused on shaping up, or perhaps training for a special fitness challenge, you are going to enhance the way you move AND also burn more calories. - ACTIVATE MUSCLES
You will be targeting many trouble areas including hamstrings, quads, and glutes, while targeting your upper body as well, helping to keep you lean, stronger and fit. Have plenty of energy for your everyday activities.
Bowflex is also the company that came out with the 14-minute workout on their Max Trainers!
Move in 3 Different Directions
Push, pull, stand and squat, and glide from side to side as you are burning calories and activating the muscle.
Bowflex LateralX Performance Pack
TRAINER-LED WORKOUT VIDEOS
Designed for beginners and advanced athletes alike, the Bowflex™ LateralX™ App features 30 full-length workout videos — totally free. The Bowflex fitness trainer machines will guide and inspire you toward success with a high energy class like, “LateralX Athletic Conditioning” and “LateralX Basics”, as well as cross-functional training videos yoga and more that are optional workouts. Hence you will have what you need to stay on track and experience results that are incredible.
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