The South Beach Diet offers a variety of plans and stages. The first phase, which is two weeks, has been designed to help stop hunger pains. Hopefully, the cravings for high sugar foods and starches will be gone or just about eliminated.
Archives for 2018
Pilates Wheel Portable Pilates Machine and Yoga Wheel
The Reformer, the Cadillac, and the Wunda Chair. The Reformer is the significant gamer in the Pilates world, the Cadillac and Wunda Chair are strong supporting players.