Total Gym Flex Positively No assembly called for!
With the Total Gym FLEX you will target all major muscular tissue groups with simply doing just one workout. You can do resistance training, cardio training, stretch as well as stamina training. This is just what the body needs to get in great shape. There are over 60 exercises that you can do on just this one powerful machine. With no plates, cables or bulky heavy weights, transitioning from one exercise to the next is a breeze. Total Gym FLEX delivers a total body workout in as low as 10 to 20 mins a day.
The Total Gym can hold a person’s weight of up to 350 pounds. It has flexible strap handles that are nylon. There is an adjustable knob for auto lock. Stay extra comfortable with the padded pillow. This home gym has 12 calibrated levels.
You can get an aerobic workout on the Total Gym. It is an all in one piece of equipment. You are sure to work up a sweat and build that much needed cardio training. There is a spectacular workout for every part of the physical body. This home exercise fitness gym works many body parts at the same time, making it a really cool tool. Workout your abs, arms, shoulders, legs and more. Get an awesome workout from head to toe all in the comfort of your home.
The new Total Gym Flex offers an extensive inclusive package of accessories which include press up bars, dip bars, leg pulley accessory and the best ab crunch accessory. You will laso get workout dvd’s to help guide you on many of the exercises you can achieve with this home gym. Also receive tools to help take you to your road to success.
The intermediate program DVD with Todd Durkin instructs you step-up on exercises that increasing intensity, challenging strength, burn fat and build muscle. There is another DVD workout with Rosalie Brown it is a complete workout guide targeting trouble zones from head to toe.