DDR Game Dance Dance Revolution Ion Pads

DDR Dance Dance Revolution TV Game


DDR Game is a video game that provides a good exercise and you have fun at the same time

To use Dance Dance Revolution, players dance on top of a sensor ion pad, following on-screen visual cues to the beat of a popular song. The object of the game is to match your movements with the arrow cues on the screen. Anyone with a home gaming system can buy mats and play, regardless of their level of skill.

Dance Dance Revolution is an interactive game with a simple concept, high energy music, and fun-filled game play that gets users off the couch and provides a healthy, energetic, fitness workout. The premiere dancing game in which players move their body to upbeat tunes while allowing them room to exhibit their own innovative flare and original dance moves, DDR combines quick reflex action with pulsating dance music for intense 'get-up-and-play' fun. Players are challenged to match their dance steps with the flashing arrows on the screen while keeping up with the high-energy beat of the music.

Popular DDR games are the New DDR Extreme, DDR Konamix, DDRmax, DDRmax 2, and Xbox DDR Ultramix and DDR Ultramix 2.

Exercise is fun! Turn exercising into a game and the time flys by...

Check Out The DDR Game

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5 Tips to "Dance The Weight Away"
Author: Theodore Watts

Copyright 2006 Vicky Shell - The Latin Queen of Music

If you love Latin rhythms and want to lose weight keep reading.
No longer do you have to spend your money going to the gym. By following my simple weight losing tips while listening to Merengue Latin grooves, you'll be able to shed pounds effortlessly. Many people like to listen to music when they work out but a small percentage of people around the world know about my little Latin-dance work out strategy.

You can dance at your own pace because it doesn't matter if you are an expert or a professional salsa dancer, you just need to follow the rhythms, listen the drums, and listen to amazing Latin beats.

Tip number #1: Make a commitment to pop in a Merengue or Salsa CD or download some Merengue or Salsa music online that will make you start dancing while breaking a sweat.

Tip number #2: Take 2-3 Merengue or Salsa dancing classes. You cav take a basic Latin dance class or intermediate to advance level class based on your experience.

This will eventually improve your Latin dancing skills and dedication and will make you look like a professional. These moves also help strengthen your abdominal muscles which can help keep fat flab off your tummy.

Tip number #3: Make a commitment to dance at least 60 minutes a day before work, after work or on your lunch break. Don't forget; if you are a female, shake your hips. If you are a male; shake your chest. The first 30 minutes should not be interrupted, stay active and in constant motion for the full 30 minutes because this is when you start burning fat and calories.

Tip number #4: If you don't want to take the time and money for classes, begin with the simple 1,2,3,4,5,6,7 steps starting with a right step in front and left step back and fourth while counting 1,2,3,4,5,6,7. This will help you dance the weight away.

Tip number #5: Keep your stomach and back straight for better stability, as it is very important to maintain your center of gravity when changing direction. Good balance will allow you to be in the correct position to hit the next dance step.

Dancing to Latin tropical rhythms like Salsa and Meringue this summer will get you in shape in no time. By increasing your power with the following Latin grooves exercise, you can improve your overall fitness goals in less than a month.

About the author:
Vicky Shell is an expert in Latin culture and Latin music. Vicky has also released three albums dedicated to traditional Latin grooves and Salsa. If you are looking for some fun Latin music to dance to this summer while shedding pounds, visit http://www.thelatinqueenofmusic.com/weight.html and download two free tracks!

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Comments

[TeddyBoy]

I really, REALLY love games like this for exercise. Great way for those of us who are lazy to get up and workout without it being such a pain in the butt. :P I'm also really starting to get into the Wii Yoga game. :D

[Phillip]

The DDR games are awesome, fun, and great exercise. I have one setup at home, and that in addition to Wii fitness keeps us in good shape here at home. Much funner than running on a treadmill for 45 minutes, too. ;)