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Exercise Equipment

3 Minute Legs The 3 MINUTE LEGS™ sculpting program is based on squats and lunges.
Ab Circle Pro - A treadmill for your abs. A fun workout for your abs and buns.
AbDoer Twist - A new twist to the original ab doer chair by John Abdo.
Bowflex Treadmill - Treadmill - Elliptical Machine - Stair Stepper.
Cardio Cruiser - Body by Jake exercise equipment, like getting 3 workouts in 1.
DDR Game - An interactive dancing game. A fun way to lose weight.
Lateral Thigh Trainer - Bi-directional skating like motion.
Leg Machine - Ultimate fun exercise machine target problem areas.
Vibration Plates - As your balancing on it, your entire body gets a total workout!
Trikke Scooters - Medium between walking and running - muscle exercise.
Ultimate Glider - Features a smooth walking motion.

Comments

[Viva Prime]

Great story! There are some very good tips in here. So simple they seem. I read this thinking about the reverse of all your advice…and I seem to be on THAT course. So many fitness articles suggest stuff that are just too hard for me. The stuff you’re talking about in here I can do.

Rose.