Ab Shaper Chair Deluxe

Ab Shaper Chair Pro



Tighten and tone your abs with the revolutionary Ab Shaper Chair

In just minutes a day, you can transform flabby abs into sexy swimsuit abs. The "crunch" system behind this Ab Chair works your abdominal muscles with a fuller range of motion than traditional crunches and sit-ups, with less strain on your back and neck.

Ab Chair Pro is the way to keep your body in shape or get it in shape. The AB Chair is made for all people. If you're a beginner or an expert, this Ab Chair is for you.



  Check Out The Ab Rocket

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An Ab Exercise For Everyone
Author: Beth Scott

I don't have much of a problem with belly pouch or bulge, since I've been doing one ab exercise or another for most of my life to make my abs flat. But most of you haven't done any kind of ab exercise recently or ever in your life so you can benefit by my experience with one particular ab exercise especially. I know a small ab exercise that can literally whittle your waistline and work your abs at the same time. If you work diligently at this ab exercise, that is.

Here is my ab exercise: Lie on your back with your knees bent, feet resting on the floor. Bend your right leg sideways and rest your right ankle on your left knee. Link your fingers behind your head and situp, twisting your torso as you do, so that your left elbow touches your right knee. Then lay back down and repeat 20 times. If you're a beginner at ab exercise you may want to work your way up slowly, starting with five ab exercises everyday and each week adding one more ab exercise on. Do this ab exercise with both legs, resting your left ankle on your right knee as you repeat the selected amount of crunches. I took my waist down an inch doing this ab exercise, and I've never gone back up. There is no reason why you can't too! Believe me. Once you start to apply this you will begin seeing results very soon.

About the author: For more amazing ways to flatten your abs and get a slim and trim body, Beth highly recommends David Grisaffi's website, which is entirely dedicated to teaching you how to firm and flatten your abdominals.

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Have you used an ab machine? Post about it here.

Comments

[Bob]

Does anyone know where I can obtain a replacement instruction booklet to the AB Chair Deluxe? I tried to find it online and wasn't able to locate it. Any help would be greatly appreciated.